Inglenook Yoga

Inglenook Yoga Helping the City of Birmingham and beyond with our virtual and in person wellness practices. [email protected] 🌸🌲💫
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Trauma-informed, Restorative Yoga, Master Reiki, Facial Reflexology, Sound Baths | workshops + master classes.

09/18/2026

"But I'm not really a healer yet."
Maybe you're just beginning.
Maybe you're exploring.
Maybe you're still learning.
Maybe you haven't found the exact language for your work.
Maybe you're not sure what you're going to offer yet.
That's okay.
You don't need to show up with a five-year plan.
You can come with questions.
You can come curious.
You can come uncertain.
You can come exactly where you are.
The Circle is open to the conversation.

09/16/2026

This is the kind of space I want to create.
A space where people can slow down enough to hear themselves.
A space where you don't have to perform.
A space where you can be witnessed.
A space where you can remember what you already know.
That's what I'm creating inside The Remembering Circle.

09/16/2026

Life brings changes and we have the choice to either embrace it or not.
The path I’m choosing is the path of least resistance🦋

Tell me, what are some things you are embracing in your life right now?

I created The Remembering Circle because I know what it's like to have a lot inside of you and still wonder what you're ...
09/14/2026

I created The Remembering Circle because I know what it's like to have a lot inside of you and still wonder what you're supposed to do with it.
And I know I'm not the only one.
There are so many people learning beautiful practices.
Holding space for friends.
Facilitating.
Teaching.
Studying.
Creating.
Healing.
And still asking:
"Am I actually ready?"
I wanted to create a room where we could talk about that honestly.
No performance.
No pretending.
No trying to have the perfect answer.
Just a real conversation about trusting what we already carry.
That's The Remembering Circle.
And I'd love for you to be there.

Save your seat.

Sometimes it feels like everybody else has figured it out.Their niche.Their offer.Their voice.Their confidence.Meanwhile...
09/11/2026

Sometimes it feels like everybody else has figured it out.
Their niche.
Their offer.
Their voice.
Their confidence.
Meanwhile you're still trying to figure out what the heck you're doing. 😂
You're not necessarily behind.
You might just be in the part where you're learning how to trust yourself.
The Remembering Circle is a space for this conversation.

Maybe you're not lacking confidence.Maybe you're just not used to being witnessed.There's a difference.Being seen can fe...
09/09/2026

Maybe you're not lacking confidence.
Maybe you're just not used to being witnessed.
There's a difference.
Being seen can feel vulnerable when you're used to staying behind the scenes.
But the work you're being called to do may require you to become a little more comfortable being seen.
Not performative.
Not perfect.
Just present.
Come talk about it with us.

Register Now. 🤞
September 21st

09/05/2026

🤎🌱 to find more of my work visit me on insight timer, I have a collection of FREE audio selections in my library.

Insight Timer

09/04/2026

Last minute reminder…
Class starts in 15 min.
Link to join below 👇🏽

Maybe you're not lacking confidence.Maybe you're just not used to being witnessed.There's a difference.Being seen can fe...
09/02/2026

Maybe you're not lacking confidence.

Maybe you're just not used to being witnessed.

There's a difference.

Being seen can feel vulnerable when you're used to staying behind the scenes.

But the work you're being called to do may require you to become a little more comfortable being seen.

Not performative.

Not perfect.

Just present.

Come talk about it with us.

08/31/2026

There's something I love about holding space.

You don't always know exactly what someone needs.

You create the conditions.

You listen.

You pay attention.

You stay present.

And you trust yourself enough to respond to what's actually happening in the room.

That's a skill.

And it's one we're going to explore together inside The Remembering Circle.

Address

Birmingham, AL
35217

Telephone

+12055859579

Website

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