I'm Possible Training North Dakota

I'm Possible Training North Dakota IPT builds what others don’t. Technique. Precision. Skill. Every rep is designed. Every detail matters. This is how the best are made.

09/14/2026

The feet are reacting. The ball is buying you time.

On this RipLight Read, we’re creating space out of a hand exchange stop.

πŸ”΄ Reverse Steps
🟒 Slide Step Left
πŸ”΅ Slide Step Right

But the key isn’t just the footwork.

It’s keeping the ball FREE long enough to finish the movement.

Pick the ball up too early β†’ travel.
Get your hand underneath it β†’ carry.

Let the ball float. Keep the dribble live. Create the space.

π’πŠπˆπ‹π‹π’ = π…π‘π„π„πƒπŽπŒ

09/14/2026

FOOTWORK WORK πŸ¦ΆπŸ½πŸ€

Today’s focus:

βœ… Side Jabs - change levels + commit to the space
βœ… Hand Exchange Stop - control your momentum, change hands as you stop
βœ… Reverse Steps - create space without losing balance

Don’t just get reps.

Understand the footwork. Own the footwork. Then apply it.

09/12/2026

BALL CONTROL πŸ€

Today’s focus:

βœ… Turn Pushes - float the ball + let it stay free
βœ… Skips - create space between dribbles
βœ… Live Dribble - stop worrying about how many steps you take

When the ball stays free and you have a live, legal dribble, it doesn’t matter what your feet do or how many steps you take.

π’πŠπˆπ‹π‹π’ = π…π‘π„π„πƒπŽπŒ

09/11/2026

"Game transfer" might be the most overused phrase in training right now.

Everybody's arguing about whether skill work transfers. That's the wrong argument. Skill development and game development aren't the same thing, and neither one turns into the other on its own.

Skill work builds what you're capable of. Games build when and whether you actually use it.

Kids already play plenty. Playing more isn't the fix β€” because games let you live inside what you're already good at. And no amount of reps in an empty gym builds a feel for a defender who's trying to take it from you.

Two separate components. Two separate jobs. The player who only gets one of them plateaus, and everybody blames "transfer."

09/09/2026

"What if the defense doesn't do what you expected?"

That's the only question that matters after the first move.

This drill: the spin is predetermined β€” the player's choice, the go-to. But the Rip Light picks the finish. Red, blue, green. Step through. Reverse pivot. No script after the spin. Just a read and a reaction.

Every scorer needs a go-to. The best ones have an answer when the go-to gets taken away.

Train the spin. Then train what's behind it.

08/26/2026

Blessed πŸ™πŸ™

🌞 July’s Elite Shooters 🌞Big shoutout to our Top 5 shooters for July πŸ€πŸ‘Summer is one of the best times to improve, and t...
08/11/2026

🌞 July’s Elite Shooters 🌞

Big shoutout to our Top 5 shooters for July πŸ€πŸ‘

Summer is one of the best times to improve, and these athletes made the most of it. While many players take a break, they kept showing up, putting in the reps, and continuing to grow their game.

Every session was another opportunity to build confidence, sharpen their skills, and develop habits that will carry into the next season.

We're proud of the commitment, effort, and positive attitude they brought into the gym all month long. Keep up the great work!

⬇️ Join The Club ⬇️
https://www.iptnodak.com/shooting-lab-3917

πŸ€ No Skill Lab Tonight πŸ€Just a quick reminder that there will be No Skill Lab TonightEnjoy the rest of your weekend, and...
07/16/2026

πŸ€ No Skill Lab Tonight πŸ€

Just a quick reminder that there will be No Skill Lab Tonight

Enjoy the rest of your weekend, and we'll see everyone back in the gym on Monday ready to get back to work.

Have a great weekend!

Getting shots up doesn't automatically make you a better shooter.Having a plan does.The Summer Shooting Accelerator offi...
07/06/2026

Getting shots up doesn't automatically make you a better shooter.

Having a plan does.

The Summer Shooting Accelerator officially started today, but registration will remain open through this week only.

Over the next 12 weeks, athletes won't just be told to shoot - they'll know exactly what to work on, why they're working on it, and how to improve each week.

πŸ€ Weekly shooting assignments
πŸ€ Training videos and resources
πŸ€ Accountability and coaching
πŸ€ A proven plan to build a more consistent shot

If your athlete is already participating in Skill Lab and Shooting Lab, the Shooting Accelerator is an easy decision. It includes both memberships plus the complete 12-week development program - for the same monthly investment.

Don't let another offseason go by without a plan.

⏰ Registration closes after this week.

πŸ‘‰ Register here: https://iptnd.com/shooting-accelerator-960218

Many of the families joining the IPT Personal Training Academy aren't waiting until the last minute.They're planning ahe...
06/12/2026

Many of the families joining the IPT Personal Training Academy aren't waiting until the last minute.

They're planning ahead.

Not because summer is tomorrow, but because they know schedules fill quickly and availability becomes limited.

If you've been considering a week for your athlete, now is a great time to take a look and see what's available.

πŸ‘‡ Comment CODE and we'll send you the details.

Address

4403 CENTURION Drive
Bismarck, ND
58504

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+17014018717

Website

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