Student Athletes is it your "Time to Thrive"
07/04/2021
⚡️Lateral resistance COD drills.
We spend 20 min each session working either Acceleration, COD, or Agility before weights to keep the athletes explosive and get the most return from the SAQ drills.
Agility work
RSVP to [email protected] for the EFT information meeting being held on June 9th @ 7:00 PM or go to our website at eftacademymn.com
9 June at 7:00 PM, don't miss an Exciting opportunity to learn about the fantastic opportunities for aspiring student athletes. An informal information meeting is being held at Pursuit Fitness in Blaine MN, see you there!
06/03/2021
| 7am - 4pm |