07/04/2026
โค๏ธ๐ค๐ Happy Fourth of July from your Moms on the Run family! ๐๐คโค๏ธ
Whether you're celebrating with a morning run, a neighborhood parade, time at the lake, backyard BBQs, fireworks, or simply enjoying a well-earned day to relax, we hope your day is filled with laughter, movement, and the people you love most.
Have a fun, safe holiday, and if you're getting in some miles today, let us know where you're running from! ๐บ๐ธ๐โโ๏ธ
07/01/2026
๐ Hey, Team! We've got a challenge for you... and there's PIZZA involved! ๐
If more than 50% of our enrolled members register for the MOTR 5K (either in person or virtually), our location wins a pizza party at class this fall! ๐๐
No pressure... but we're not saying this is the most delicious motivation ever. ๐
Already signed up? Awesome! Know someone who's been thinking about it? Give them a little nudge with a tag here so we can earn that pizza party together!
Ready to register? ๐ momsontherun.com/race/
06/18/2026
Grandmaโs Marathon festivities have already begun! ๐๐โโ๏ธ๐๐
We know so many Moms on the Run women are heading into race weekend, and we are SO excited for you all. Whether youโre running your first race, chasing a PR, tackling a new distance, or simply soaking in the experience and community - we are cheering you on every step of the way. ๐
Who's running?? What distance? What are you most excited about this weekend??
And make sure to take LOTS of pictures! You KNOW how we feel about seeing our MOTR community out there doing amazing things together. โบ๏ธ
GOOD LUCK, runners!! Youโve already done the hard work - now go enjoy the weekend and celebrate yourselves! ๐
06/08/2026
Summer training season is almost here! โ๏ธ
If youโve been thinking about training for TCM, TC10, another race, or simply staying consistent this summer, now is the perfect time to jump into our Moms on the Run Summer Marathon Training Group! ๐๐
And donโt miss tomorrowโs LIVE webinar with Moms on the Run National Fitness Director and Olympian, Carrie Tollefson! ๐
๐ June 9 at 12pm CDT
Weโll be kicking off summer training, talking race prep, sharing motivation, and helping you head into your next season of running feeling supported and inspired.
Because training is just more fun when we do it together. โบ๏ธ
๐ Get more info + register by reaching out to your local franchise!
06/05/2026
Ready to train with an amazing community this summer? โ๏ธ
Our Moms on the Run Summer Marathon Training Group is kicking off soon, and weโre celebrating with a special LIVE webinar featuring Moms on the Run National Fitness Director and Olympian, Carrie Tollefson! ๐
๐ June 9 at 12pm CDT
Whether youโre training for TCM, TC10, another race, or simply building toward a new goal, this group is all about support, encouragement, accountability, and having fun along the way.
The webinar will include:
โจ Summer training kick-off
โจ Race prep tips
โจ Motivation and encouragement
โจ Community connection with fellow runners
๐ Get more info + sign up by contacting your local franchise!
06/03/2026
Happy Global Running Day! ๐๐โโ๏ธ๐๐
Today weโre celebrating every mile, every interval, every run/walk, every sweaty summer jog, and every single person who chooses to keep showing up. โ๏ธ
Whether youโre running 1 mile, 10 miles, chasing a new goal, or just getting out the door todayโฆ it counts. And weโre so glad youโre part of this amazing Moms on the Run community. ๐
06/03/2026
Run โ๏ธ
Trail mix โ๏ธ
Great conversation โ๏ธ
Time with an incredible group of women โ๏ธ
The perfect recipe for a great evening! Thanks for making it such a fun time together. ๐
06/02/2026
Global Running Day is tomorrow! ๐๐โโ๏ธ๐๐
Global Running Day is a worldwide celebration of movement, community, and the joy of running - no matter your pace, distance, or experience level. Itโs a day to celebrate what running gives us: strength, confidence, community, stress relief, laughter, growth, and connection.
We might be a teeny tiny bit bias, but we think the Moms on the Run community represents the absolute BEST part of the running world! Women showing up for themselves and each other, cheering one another on (cowbells included!), and proving that fitness can be joyful, welcoming, and fun.
Check with your local Moms on the Run location to see how theyโll be celebrating tomorrow! (Spoiler alert: it will probably involve a run. ๐
)
And PLEASE take lots of pictures! We canโt wait to see your smiling faces on the GRD post on our national page tomorrow!
05/30/2026
Happy Saturday! Starting our weekend with fitness, fun & friendship.
05/18/2026
Have you signed up for our Moms on the Run 5K + Kids Run??
It's Sunday, August 23, 2026 and at a new location (and flatter course!) at Normandale Lake Park, in Bloomington, MN! Not local to that area? No problem! We have a virtual race option for you (with special opportunities for virtual runner ONLY prizes!).
Whether youโll be training all summer, or just want a fun, feel-good event to move your body (at whatever pace!) and celebrate with an amazing community - this race is for YOU!
Here is some of what we have in store for you:
๐ 5K (walk or run!)
๐ Kids Run + super fun Kids Zone (face painting, balloon art, crazy hair + more ๐)
๐ Open to EVERYONE - your mothers, brothers, sisters, cousinsโฆ invite โem all because all are welcome! ๐
๐ Celebrate after with mimosas + treats ๐ฅ
๐ Virtual option!
๐ฝ 5K participants get:
- personalized bib
- finisher medal ๐
- AND a soft-style performance hoodie (a versatile lightweight layer for fall!)
๐ Kids Run participants get:
- bright blue Kids on the Run tech tee
- finisher ribbon ๐
- personalized bib
โ ๏ธ Oh, and swag is limited, so donโt wait!!
Bring your friends, bring your family, bring your hype crew. ๐ This is more than a raceโฆ itโs a celebration!b๐ Find all the details + register here: momsontherun.com/race-information/