Play Hard Pilates

Play Hard Pilates is all about practical, interesting, and fun mind body exercise.

09/01/2026

There are so many things you can focus on when becoming a parent. My parents made sure my siblings and I were always busy and whether by design based on our activities, or just how we were, we all loved movement related activities.

To me, seeing parents moving and exercising, and participating in movement related activities are the best ways to set a kid up for a lifetime of exercise. It’s not about forcing it-it’s about making it a normal part of every day life in lots of different ways.

08/28/2026

Your girl is TIRED, but also ready for the weekend.

08/27/2026

Sorry if you’re a class planner but this girl flys by the seat of her pants and it’s been working the last 18 years 😏💁🏼‍♀️🫠

Pilates instructor what do we think? Agree? Disagree? What did I miss?

08/25/2026

The flops have been flopping hard, especially this summer. Just because I have negative or intrusive thoughts doesn’t mean my life is terrible. But to say everything is great 100% of the time would be a lie.

08/20/2026

Time to tell you the truth…

Once a week isn’t enough for Pilates. It’s not enough for any movement practice. If you want to see improvement in your body, your practice, etc, mix it up with group class and private sessions. The details in a private will transform your group class experience.

And don’t be f***ing lazy- take a mat class. 10,000 harder- consistently, always.

Address

6405 N Telegraph Rd
Bloomfield Hills, MI

Website

http://www.playhardpilates.com/

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