Orangetheory Fitness Bloomington, IN - Kirkwood Avenue

https://www.wellandgood.com/benefits-of-group-fitness-classes/

6 Surprisingly Cool Benefits of Group Fitness Classes, According to Experts Even I, a fitness editor, didn't realize how much I'd love a group class.

OTF Tailgate Party is going to be EPIC!!!!

Grilled Burgers & Dogs
Wings
Chips & Dips
Veggies
Cookies
Mimosas, Beer & Bevs

And a whole lotta FUN!!!

And I (Lyle) will be your Grill Master - LET’S GO 👏👏👏

OTF 🤝 Sweetgreen

*a match made in heaven*
😇🥗😇🥗😇🥗

We 💚 our neighbors sweetgreen!! Offer valid every Monday in September; take an OTF class and show your summary screen at Sweetgreen for $5 off!! See you on Monday😙

We are so happy to promote Coach Brad to the role of Head Coach of the Kirkwood studio. His love of coaching, desire to help you all reach your goals and team-player attitude makes him the perfect guy for the job! Be sure to find his classes, including the always fun Saturday morning crew, on your app.

Congratulations, Coach Brad!🎉🎊🥳

Now’s the perfect time to try something new! ☀️💪🍊 Our coaches will motivate you through a heart rate-based group interval training session that is science-backed and technology tracked! 👏 Boost your metabolism, burn fat and burn more calories with the after burn you’ll experience! Get Started at OTF today with a Money-back guarantee, plus your first workout is free! 👏 *Restrictions apply.

Hey BTown………are you ready for it?!🎶🎤

Coach Bridget is hosting our very own piece of the Taylor Swift ERA’S TOUR!

⭐️Next Monday, April 24th @ Kirkwood Avenue!
⭐️3PM, 4:15PM, & 5:30PM classes
⭐️Dress up and come sing along to a special Taylor Swift themed playlist during class!
⭐️Want to bring a friend?! You better! Call the studio to book them into class 812-610-4444

Next up is our amazing Assistant Head Coach, COACH BRAD! 🥳🕺🏻👏🔥

Coach Brad started as a member at the Kirkwood Avenue studio, loved it and was so inspired by OTF that he worked hard and became a Coach!

Let’s give it up for Coach Brad!!🥳

STOP WHAT YOU'RE DOING AND READ THIS. THIS IS HUGE!

New research from the American Heart Association finds that frequent moderate or vigorous physical activity each week significantly reduces risk of mortality, specifically from cardiovascular disease.

Here's what you already know: Orangetheory is moderate (Base/Push) and vigorous (All Out!) exercise, performed in intervals to allow adequate recovery and sustainability, and tracked by *personalized* heart rate monitoring for safety and scalability.

Here's what we can glean from this research: doing Orangetheory 3-5 times per week will make you live LONGER in a HEALTHIER body.

Who needs more years of health and vitality? Literally...EVERYONE.

If you're not working out with us, you can't afford NOT to be with research like this sharing these facts. PLEASE share this with your friends and families--especially those fighting cardiovascular and other reversible disease.

Full Article can be found here: https://newsroom.heart.org/news/new-study-finds-lowest-risk-of-death-was-among-adults-who-exercised-150-600-minutesweek

Orangetheory Fitness Bloomington, IN - Kirkwood Avenue Science-backed, technology-tracked, coach-inspired workout designed to produce results from the inside out – giving people a longer, more vibrant life.

Coach. Jean. There aren’t words to describe how incredibly passionate and dedicated Coach Jean is. She is SO caring, motivating, driven, hilarious, inspiring, welcoming, the list goes on!! 😍🤩

She is our fearless leader, the one who started it all and keeps getting better and better. Jean is a very special Coach and friend, she cares about every single member that walks through the doors and will make sure you accomplish your goals. WE LOVE YOU COACH JEAN!🧡

Give it up for our Head Coach and let her know how much she inspires you! 🔥🔥🔥🔥

Go Coach Bridget go!!!

Thank you for all you do- you make us laugh, dance, and remember that life is good!
✌️😘✌️
Give it up for Coach Bridget!! Show her some love 🧡💜🥳