LMC Fitness LLC

I updated today because my entire feed is ads. After I did this, I see everyone again. I’m not sure how it works, but it did!
To regain friends in your news feed and get rid of ads: hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’. Tap your finger anywhere in the blank field and click paste. This upgrades the system somehow.
It's sad we have to keep doing this to kill the ads and see our friends.
The Ads are getting ridiculous!
I do this every time i see this.p

Wow!!! Thank you to all my students and friends😀😀💕💕

The 8 Best Zumba Classes in Illinois! For a cardio workout you’ll enjoy, Zumba is the answer. Not only will have you have fun while doing it, but Zumba is also the perfect social exe

THANK YOU to all for supporting my fundraising events and taking advantage of FREE classes today on ZOOM!
I have Chronic Fatigue Syndrome, diagnosed in my early 20's. CFS has affected my heart and other organs. I work daily to keep it under control. Contact me, Join me
HUGS Lucy M. Croft
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contact me by email or PM for the ZOOM secure code information
[email protected]...let's keep Moving TOGETHER!

SCHEDULE for the week of 08/30/2021
Monday 08/30/2021
10:15am...ZUMBA GOLD TONING 30 min class
11:00am...ZUMBA
12:30pm...30 min WEIGHTS class (strength training) "chair may be used, please have close by
1:15pm...ZUMBA GOLD Chair class

Tuesday 08/31/2021
9:30 am...ZUMBA Toning
11:00am...STRONG NATION 50 min
12:30pm...Fit/Fab

Wednesday 09/01/2021
10:00am...30 min WEIGHTS class (strength training) "chair may be used, please have close by
11:00am...ZUMBA
12:30pm...ZUMBA GOLD TONING 30 min
1:15pm...ZUMBA GOLD chair class

Thursday 09/02/2021
10:00am to 12:30pm...Luther Oaks (private classes) ZOOM or at facility
1:00pm...Fit/Fab

Friday 09/03/2021
9:30am...ZUMBA Toning 30 / ZUMBA 30 (combo class runs 60 min) you can stay for 30 or 60 min...pay by the time 30/60
11:00am...STRONG Nation 50 min
12:30pm...ZUMBA GOLD TONING 30 min
1:30pm...30 min WEIGHTS class (strength training) "chair may be used, please have close by"

Hi everyone, THE RACE continues to find the cure!
the first white flower...the first survivor..
please consider donating to help put an END TO ALZHEIMER"S
thank you in advance my friends.

's Walk to End Alzheimer's Page I am Walking to End Alzheimer's. Donate today and help me reach my goal.

https://strong.zumba.com/en-US/profile/Lucy_Croft/30471
check out the schedule on my website

Lucy Croft - Instructor Page STRONG Nation™ is a revolutionary high-intensity workout where every move is synced to a beat, pushing you harder to give it everything you’ve got, and then some.

https://www.zumba.com/en-US/profile/lucy-croft/30471
check my website for schedule

Lucy Croft - Instructor Page Zumba combines Latin and International music with a fun and effective workout system. With classes and instructors worldwide, anyone can Join the Party!