Get strong and fit using our system in 20 minute sessions each week. Build strength and get fit in a 20 minute sessions, less than 1 hour per week.
There are no awkward movements. You get real time, digital progress tracking using the ARX and Body Composition Scale. The ARX machines are the most advance equipment pieces on the planet. You get 1 on 1 personalized strength training. Our High Intensity Interval ( HIIT) sessions are small group of 6 or less. This studio is ideal for all fitness levels from couch potato, to recent rehab, to profes
04/10/2025
Cleanest gym in town thanks to Charismatic Cleaning! Claire is excellent.
Good afternoon everyone!😊
Here's a pic of a personal training gym I clean!
I love being able to come and get it super clean and disinfected so that getting a good workout can feel extra gratifying!
Message me if you have any questions,or would like to set up a cleaning for your office,home,workplace,etc!
11/17/2022
Looking 👀 for a great 10 minute arm burn 💪 🔥
“Regular exercise benefits virtually every organ system in our body. It reduces blood pressure, blood sugar, and cholesterol levels. Exercise can also help us sleep better and improve our mood, sense of well-being, and quality of life,” Dr. Rahman
Researchers said that if adults ages 40 to 85 engaged in just 10 additional minutes of moderate to vigorous physical activity a day, it would save 110,000 deaths a year.
10 MIN INTENSE DUMBBELL ARM WORKOUT 10 Minute Intense Dumbbell Arm Workout | Set of Dumbbells | Follow Along WorkoutChoose your weights wisely! I repeat, CHOOSE YOUR WEIGHTS WISELY! This 10 Min...
08/08/2022
🗣 🗣Quick Fit is now partnering with Tranont!
Our goal is to provide quality and science backed supplements to help ensure a healthier you 💪
🪫⚡️provide the energy needed to get through a workout, daily life or BOTH!
💻 Message us to schedule a 20 minute supplement consultation!
https://www.tranont.com/molliek
08/08/2022
What do you do for FUN on a Saturday?!
Tough Mudder 5k with 13 obstacles 💪🔥💪🔥
✅ Trained for it
✅Made it through all the obstacles
✅Felt like a bada$$ afterwards!
💪 All those pull ups paid off along with keeping up with nutrition 🥗
In observation of Independence Day, we will be closed Monday July 4th.
Stay safe and have fun!
Do your kiddos have some energy to burn?? Sign them up for kids HIIT this Saturday at 9:45am with our awesome trainer Shawn! Ages 9-14
Group classes are up for the month of June! Check out our new Monday class, Core Blast! Looking to slow down? Check out our yoga.
05/11/2022
Happy Wednesday!! Have you gotten your 30min cardio or yoga in for the week?! We still have spot available for hiit and yoga! DM if interested in a class!
04/21/2022
Come say hi 👋 to Lane and Mollie at the Bloomington Primetime Expo at the Fairgrounds!
04/14/2022
Congratulations to Eddy on winning a Quickfit T-shirt!
We appreciate your testimonial.
Eddy had to say, "I signed up for this".
Not only did he sign up for it, he continues to show up and give it his all! In doing so; Eddy has become stronger and more flexible in addition to increasing his endurance.
We are so impressed with your drive and commitment to yourself by showing up ever week! Keep up the great work Eddy!
04/13/2022
I want to give a warm welcome to one our newest strength trainers Shawn! 👏 💪
Shawn is an Alumni of Indiana University with a passion for health and helping others achieve their fitness goals. Shawn focuses on Strength Training, CardioRespiratory Fitness, and Muscle Development. But he prides himself on being highly adaptable when developing programs to fit anyone's needs or limitations.
Shawn believes there is no “one-size-fits-all,” approach to fitness, and that every routine should be developed with an individual's goals, health, and safety in mind.
Shawn's Accreditations include a Bachelors of Science in Kinesiology from Indiana University. He is a NASM Certified Personal Trainer. In his free time, Shawn enjoys playing music, practicing the keyboard, and playing guitar.
Book with Shawn online at https://www.quickfitindiana.com/bookings
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 2pm |