Get strong and fit using our system in 20 minute sessions each week. Build strength and get fit in a 20 minute sessions, less than 1 hour per week.
There are no awkward movements. You get real time, digital progress tracking using the ARX and Body Composition Scale. The ARX machines are the most advance equipment pieces on the planet. You get 1 on 1 personalized strength training. Our High Intensity Interval ( HIIT) sessions are small group of 6 or less. This studio is ideal for all fitness levels from couch potato, to recent rehab, to profes
04/10/2025
Cleanest gym in town thanks to Charismatic Cleaning! Claire is excellent.
Good afternoon everyone!😊
Here's a pic of a personal training gym I clean!
I love being able to come and get it super clean and disinfected so that getting a good workout can feel extra gratifying!
Message me if you have any questions,or would like to set up a cleaning for your office,home,workplace,etc!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 2pm |