Ethos Endurance

Run Gate 9 Running Crew! Carmel Half/Full!

No G9 this morning due to thunderstorms. Workout posted on website. No easy way!

Just a reminder that sessions for the next two weeks training will be posted on the G9 forum at ethosendure.com. No easy way!

Ethosendure – No Easy Way to Endure Ethos Endurance We are triathletes, runners, swimmers and cyclists focused on going long. If you share our Ethos to endure, please join us. No easy way. “Endurance training and competition are transformational.” Endurance training and competition are transformational whether you are a novice.....

No Gate 9 today due to storms!

Thank you all for the celebration! A great kick off to the weekend! There is an easier way together!

“What about Bob” celebrated his 70th birthday with 7 miles. He is the first man in three generations in his family to live beyond 40! He continues to inspire all of us!

Dangerous windchill tomorrow 2/8. Please see the treadmill workout now up on the forum! Hope to see everyone back outdoors on Thursday.

Burn off some holiday energy, calories and alcohol! Ethos Endurance 25 Days of Running kicks off December 1st.

And if you want to run with others, please check out the G9RC page to join our FREE team. No easy way!

December 25 Days of Running – Ethosendure December 25 Days of Running 2021 December Challenge! Your goal, if you choose to accept it, is to run a minimum of 30′ twenty-five times in twenty-five days from December 1st through the 25th. Rules as follows: Any run counts that is either a minimum of 30′ or 3 miles. Your choice. No extra poin...

Kudos to Ethos Endurance athletes Teresa Kase and Jeremy Siek on their recent half marathon PR’s. Teresa finished on the podium - 3rd AG. Marathon training continues! No easy way!

Do you enjoy running? Would you like to train with others? Want to drop the Covid 19? Time to join our Gate 9 Running Crew! This group is FREE and open to all interested runners from beginners to elite. We meet Tuesday and Thursday mornings at 6:10am. Multiple workouts provided. You can find more info at ethosendure.com/G9RC

Racing is coming back! Congrats to Ethos Endurance athlete Jeremy Siek on his top ten overall and 3rd age group 5K. Shout out to Lynn Crohn for her first race after a bone break and cancer treatment. Coach Sue Aquila finished 3rd woman in a six hour timed ultra. Gate 9 Race Crew Lauren Smith on her 2nd age group at her Olympic triathlon. Great to see everyone enjoying the thrill of racing again.

How do you approach running in sub-optimal weather, cycling up/down hills and life during a pandemic? Up and Over is the way. Find the article link in the bio. See you on the other side!