Carle Health & Fitness Center

Workplace Safety Week: June 11-17

As part of our commitment to safety, we ensure that safety equipment is readily available throughout the Center. Additionally, our staff participates in ongoing safety training to stay prepared and informed.

Get premium support without the premium price tag.
The Healthy Lifestyle Personalized Plan packs 12 weeks of:
• 3 dietitian sessions
• 3 fitness coach check-ins
• Weekly videos, workouts & tips
• Online progress portal

All for $375 members / $399 non-members (monthly options too).
Flexible start dates—join whenever you're ready!

Call (309) 433-9355 or swing by Member Services at Carle Health & Fitness Center.
Invest in you. Worth every penny. 💰💪

Group Fitness Class Focus: Strength & Balance

Low-impact, designed for those looking to improve strength, stability, and confidence in daily movement. Sessions combine gentle resistance training with balance exercises to help reduce fall risk, enhance mobility, and support overall wellness.

Join Coach Katie on Wednesdays and Fridays @ 8:30 AM!

Our Breakfast Food Prep workshop with Emily Leffew, RD is almost here.

Spend 2 hours learning how to make nutritious, delicious breakfasts you’ll actually look forward to eating. Take home six servings (three of each recipe you choose) for easy, healthy mornings.

All ingredients provided by Green Top Grocery.

Don't miss your chance — secure your spot today!
https://carlehealthfitness.com/marketing-event/breakfast-prep

Let’s make your mornings better together! 🥚🥣🌾

𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗚𝗿𝗶𝗻𝗱 𝗨𝗽𝗱𝗮𝘁𝗲: We’re just getting started!
Missed the first one? No stress — plenty of fire sessions still ahead:
• June 20 – Bootcamp w/ Taylor & Alli (9 AM)
• July 11 – Sunrise Yoga w/ Logan (7 AM)
• And more…
45 min workout + coffee at CRAFTED. $20 per session.

Come get after it and treat yourself after. Who’s jumping in for June 20th? ☕💪
https://tpcbloomington.com/morning-grind

This Father’s Day, give Dad the gift of real relaxation 💆‍♂️

Help him unwind with 15% OFF any 60-minute or longer massage at Carle Health & Fitness Center. From regular massages to chronic pain relief and bodywork — treat the guy who’s always taking care of everyone else.

Offer valid June 14–21, 2026
Visit Member Services or call (309) 433-9355 to book.
Because every dad deserves to feel this good. ❤️

Have you tried our Group Fitness classes yet?!

"Vicki does a great job making all feel welcome and encouraging everyone to participate no matter what their activity level is. The classes have really improved my physical as well as my mental health." - Brenda M.

Try Group Fitness today!
https://carlehealthfitness.com/groupfitness

Neuro-Functional Exercise is returning this summer! 🧠💪

June 24 – August 12 | Wednesdays 4–5 PM (In-person & Virtual)

This 8-week program is thoughtfully designed for individuals living with Multiple Sclerosis, Stroke, Brain Injury, POTS, Functional Neurological Disorder, and other neurological conditions.

Focus areas include:
• Balance & Gait
• Strength & Mobility
• Managing spasticity & weakness
• Foot drop support

Each session is low-impact, safe, and adaptable with expert guidance. A free trial class is available for new participants.

Members: $70 | Non-members: $99

Call (309) 433-9355 or visit Member Services to learn more and sign up.

You belong here. Movement that meets you where you are. ❤️

We love hearing what our members are saying!

"All the staff or instructors I speak to or interact with listen to my questions and answer questions or find the answers. I've known Debbie for the longest and she is great at details." - Barbara J.