08/25/2024
Let’s say hi to Judy. Judy is looking to lose weight and tone up while improving her overall health and fitness activity. Welcome to the Forge Judy!!
"It is not the mountain we conquer, but ourselves."
08/25/2024
Let’s say hi to Judy. Judy is looking to lose weight and tone up while improving her overall health and fitness activity. Welcome to the Forge Judy!!
08/18/2024
Calories were Forged this morning! Our First Heyworth Gazebo Gains was a success! Thanks for all who came out and got their workout on!
We will be returning next month, look out for the date! To stay updated with us like our page, like our pictures or reach out for any questions!
08/08/2024
Everyone welcome Heather. She is looking to be healthy from an overall standpoint! She wants to lose some weight and get toned. She is about 3 hours away from where I’m at so had to come up with a great at home workout that works with her very busy nursing schedule. One week in and she is starting to feel it. Energy levels are up and she has improved the hardest thing for most which is hitting close to her protein targets!! Proud of you girl!! I have spots available still and will work with any situations!!
07/14/2024
Hope I tagged everyone. Thanks to all my Norse Forged Fitness friends and family for coming out and running and having fun!!!