Tom Morris

All that can be done is your very best. The hard question is, are you giving your very best?



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Ended The week with an incredible yoga session. Strength through breath!

Article for July is titled The Adversity Chapter. is one of the toughest, disciplined and courageous athletes that I have ever work with. He’s a guy that inspires me for many reasons but the main thing is he does things on his own terms. His confidence in himself comes from his tireless, relentless work ethic. Enjoy!

Smiling will change your mood immediately and make it almost impossible to have a bad day.



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The life of a strength and conditioning coach allows me to help some of the most elite athletes on the planet. It allows me to be work side by side with Big Ten, National and Olympic Champions. I am extremely grateful and humbled, but the truth is the most rewarding part of my job is seeing those same men and women after sport and how they are celebrating life. To know that I did my job to get them stronger but it was more then that. Strength is just bi product of the time we spent together. Ive learned so much from them and the goal is they learned from me. The job of a S&C coach is more then counting reps. It’s about showing individuals and teams how great they are in the in and out of the weightroom.
This past weekend I was invited to meet up with Indiana divers from past. Truly humbled to be able to share time with this exceptional group of people.
Thank you!



@ Bloomington, Indiana

One of my favorite Metallica lyrics. Hugely powerful because for me it talks about taking time to be present. How many of you are constantly moving, wanting, looking around the corner and forget to just look up? Observe where your at and enjoy. Don’t miss out on the moments that’s are right in front of you. Always fight to move forward and grow but don’t forget to pick your head up along the way.



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Check out vlog (link in profile). It was an honor to introduce this Olympic champion to the world of handcycling.
Train Hard!!





.usa

My biggest piece of coaching advise is to show your athletes you CARE. Care creates trust. Trust is the foundation on which greatest is built.



@ Bloomington, Indiana

As the great Rocky Balboa said “I don’t hear no bell”.


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Can’t tell you how many times people refer to what they would do if they hit the lottery. Keep this in perspective.
You’ve hit it! Make today better then yesterday!!



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