Broad Fitness Studio

POV: a performance dietitian tells you where to actually throw your money 🤑

1️⃣ 40oz insulated water bottle (a cute one) — because you WILL become emotionally attached to it, and dehydration is out

2️⃣ Nespresso machine — the best coffee without the $7 daily habit. The math is mathing ☕

3️⃣ Grocery delivery — yes there’s a fee. It’s also the reason there’s actual food in your fridge after you’ve had a busy day (saving money on takeout)

4️⃣Glass meal prep containers — plastic ones are just out lol. You deserve aesthetically pleasing leftovers

5️⃣ A food scale — plot twist: 4oz of chicken is actually WAY more then you thought before measuring it. Use it for a few weeks and you’ll eyeball servings like a pro forever.

Your wallet AND your performance will thank you 🫡

I spy with my little eye... August! 💜

It's a Ladder style class tomorrow at Bootcamp and Basecamp. 🪜 Just you, your weights, and the tunes turned UP! 🎶⬆💜

Did you know that the big fan at the gym has a name? Well now you do. 💜

So. Many. CIRCUITS!!! 💜

It's a member-favorite tomorrow, Broads! 4-Mini Circuits makes the time fly! ✈️💜