Training and Performance Center

Training and Performance Center

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TPC Bloomington is a scientifically driven sports performance training center for athletes of any age or skill level.

05/31/2026

๐ŸŒŸ Youth Summer Training Starts Tomorrow! ๐ŸŒŸ

Join us at the Training and Performance Center for an incredible summer of growth and improvement! Our Youth Summer Schedule kicks off on Monday, June 1st, with flexible options available in the mornings and afternoons. Commit for the summer and receive gains for year round!

Download the Summer schedule at tpcbloomington.com/schedules

Donโ€™t waitโ€”secure your spot today!

05/30/2026

Unleash your kidโ€™s inner athlete! ๐ŸŸ๏ธ Summer Speed School at TPC Bloomington trains kids 11-15 to be quicker, stronger, and ready to win. Sessions in June & July. Learn more and secure their spot today at https://tpcbloomington.com/summer

05/29/2026

Benefits of Sports Performance Training
SPEED

Speed is the primary determinant of success in sports. Our signature blend of speed training teaches athletes how to move fast while keeping them safe.

Athletes will learn the following speed skills:
ยท Acceleration and Top Speed Mechanics
ยท Change of Direction and Deceleration Mechanics
ยท Jumping and Landing Mechanics

05/28/2026

Fitness + good coffee = the perfect Saturday! ๐Ÿ™Œ Get moving and grooving at TPCโ€™s The Morning Grind. Limited spots โ€“ reserve yours!

$20 per class
1st session: June 6th @ 9 AM | Pilates with Coach Kathy

๐Ÿ“ Crafted Coffee & Wine
1101 Airport Rd, Bloomington IL

https://tpcbloomington.com/morning-grind

Photos from Training and Performance Center's post 05/26/2026

๐Ÿ‡บ๐Ÿ‡ธ Memorial Day Weekend Workout pics part 2!

Photos from Training and Performance Center's post 05/26/2026

Honored the fallen, pushed our limits, and left it all on the turf at our Memorial Day Weekend Workout Challenge. From Pathfinder to full Hero mode โ€” yโ€™all showed up and crushed it.

Respect. Sweat. Gratitude.

Thanks to everyone who came through and crushed it. ๐Ÿ’ช

05/25/2026

Remembering their courage, honor, and sacrifice.

Reminder we are open today from 5a-3p.

05/20/2026

Please note our special hours for Memorial Day, Monday, May 25th.

The Center will be open from 5 am - 3 pm

Group Fitness will have the following classes:
๐Ÿ’ช Revolution with Josh - 6:15-7:00 am
๐Ÿ’ช Complete H2O with Brett - 7:30-8:15 am
๐Ÿ’ช Aqua Blast with Brett - 8:30-9:15 am
๐Ÿ’ช Group Active with Kelly - 8:30-9:30 am
๐Ÿ’ช Forever Strong Express with Chris - 8:30-9:15 am
๐Ÿ’ช Aqua Fit with Pam - 9:30-10:15 am
๐Ÿ’ช Sit to Fit with Brett - 9:45-10:30 am

Meet in the Training and Performance Center at 8 am for Adult TPC!

**There will be NO Rock Steady Boxing**

๐˜ ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ด๐˜ต๐˜ช๐˜ญ๐˜ญ ๐˜ด๐˜ช๐˜จ๐˜ฏ ๐˜ถ๐˜ฑ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ถ๐˜ณ ๐˜”๐˜ฆ๐˜ฎ๐˜ฐ๐˜ณ๐˜ช๐˜ข๐˜ญ ๐˜‹๐˜ข๐˜บ ๐˜ž๐˜ฆ๐˜ฆ๐˜ฌ๐˜ฆ๐˜ฏ๐˜ฅ ๐˜ž๐˜ฐ๐˜ณ๐˜ฌ๐˜ฐ๐˜ถ๐˜ต ๐˜Š๐˜ฉ๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ฏ๐˜จ๐˜ฆ ๐˜ฐ๐˜ฏ ๐˜š๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฅ๐˜ข๐˜บ, ๐˜”๐˜ข๐˜บ 23๐˜ณ๐˜ฅ! ๐˜Ž๐˜ฐ ๐˜ต๐˜ฐ ๐Ÿ‘‰ https://tpcbloomington.com/memorial-day-challenge

05/18/2026

Four chances to level up your speed this summer!

๐Ÿƒ Session 1: June 8-12
๐Ÿƒ Session 2: June 22-26
๐Ÿƒ Session 3: July 6-10
๐Ÿƒ Session 4: July 20-24

Ages 11-15 | 11am-Noon | $89 per week

Coach-led speed school focused on skills, drills & technique. Stack sessions and watch the times drop. Register today! ๐Ÿš€ https://tpcbloomington.com/summer

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Location

Telephone

Address


1111 Trinity Lane
Bloomington, IL
61704

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 8am - 6pm