Training and Performance Center

Strong looks good on them 💪

These Normal Flight VBC volleyball athletes showed up, put in the work, and made it clear they own the court.

Power. Confidence. Attitude.

This is what Girl Power looks like in real time.

Learn more at tpcbloomington.com/girlpower

Have you ever wanted to begin a strength program but didn’t know where to start? When you join TPC, we create a customized workout program for you and show you how to do it so you feel confident when you are in the gym.

In-season or off-season, Performance Academy keeps athletes strong, fast, and injury-free. Train smart. Stay ready.

https://tpcbloomington.com/performanceacademy

Thanks to everyone who joined us for Saturday's "The Morning Grind" at Crafted Coffee & Wine. We had a great time and fabulous workout with Kate and Libby.

Mark your calendars for our next session, Saturday, August 8th @ 9:00 AM for HIIT with Coach Alli. You'll enjoy 45 minutes of high-intensity training followed by a well-earned coffee or beverage.

Come get faster, stronger, and leave feeling unstoppable. $20

Sign up now → https://tpcbloomington.com/morning-grind

Community: A feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.

At TPC we support one another in our group sessions and encourage everyone to strive to be the best version of themselves. If you are looking for a sense of community and camaraderie in your workouts, come try one of our Adult Group Training sessions and see what we have to offer.

Thank you to everyone who has already voted for us in Best Fitness Center/Health Club, Best Personal Trainer, and Best Massage Therapist categories.

Today is the final day — we’d be so grateful if you could vote one more time!

Vote here → go.pantagraph.com/rc26 and text 149 to (309) 349-9550

Thank you from the bottom of our hearts! 💙

Speed. Agility. Power. Confidence.
Girl Power is here for female athletes ages 12+.
Targeted training designed for how girls move: speed drills, plyos, Olympic lifts, sport-specific work and more.
Strong girls win. Train like it.
Join the movement → https://tpcbloomington.com/girlpower

𝗗𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 — 𝗟𝗮𝘀𝘁 𝗳𝗲𝘄 𝗱𝗮𝘆𝘀 𝘁𝗼 𝘃𝗼𝘁𝗲....
Readers' Choice 2026 - go.pantagraph.com/rc26 and text 149 to (309) 349-9550

✔️ 𝗖𝗮𝗿𝗹𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗲𝗻𝘁𝗲𝗿 for Best Fitness Center/Health Club
✔️ 𝗠𝗼𝗿𝗴𝗮𝗻 𝗪𝗮𝗿𝗿𝗲𝗻 for Best Massage Therapist
✔️ 𝗔𝗹𝗹𝗶 𝗧𝗿𝗮𝗶𝗻𝗼𝗿, 𝗠𝗶𝘁𝗰𝗵 𝗦𝗺𝗶𝘁𝗵, 𝗼𝗿 𝗦𝗮𝗺𝘂𝗲𝗹 𝗗𝗲𝗝𝗲𝘀𝘂𝘀 for Best Personal Trainer

Only a couple days until this Saturday’s party on the floor!

WERQ with Coaches Kate & Libby
July 25th • 9:00 AM • The Morning Grind

Come get your sweat on, have a blast, then sip coffee like you earned it (because you will).

Don’t miss this one. $20 to claim your spot.

Tap to register → tpcbloomington.com/morning-grind