06/05/2026
Good luck to one of our very own Personal Trainers, Tristan, as he steps onto the stage for a bodybuilding competition this weekend! 💪
Tristan puts in the work every single day, and we couldn’t be more proud to watch him showcase all that dedication, discipline, and hard work. We're cheering you on from home Tristan, bring home the win! 🏆
06/03/2026
Community and fitness go hand in hand, which is why we were honored to be a sponsor of the MGA Golf Tournament at Old Toccoa Farm Resort!
It was an incredible day connecting with everyone. We’re passionate about fueling active lifestyles and supporting events that bring our community together.
Thank you to the organizers and players for an awesome event. We’re already looking forward to the next one!
06/02/2026
June class schedule just dropped! Which class will we see you at this month?
05/30/2026
If you've been to our gym, you've seen Josh a time or two. He's been training to compete in Iron Man, and last week he put his hard work and training to the test!
Here's what Josh accomplished in 6 hours and 56 minutes:
🏊 1.4 Mile Swim
🚴 56 Mile Bike Ride
🏃 13.1 Mile Run
Josh, your dedication is a daily reminder to everyone in our community of what is possible when you commit to the grind. Thank you for letting us be a part of your journey!
05/27/2026
Cardio is a lot easier when there’s a cold protein smoothie waiting for you at the finish line. 🏁
05/25/2026
You asked, so we listened! Your favorite Spot sweatshirt is back in-stock. Come get yours before they sell out again!
05/20/2026
6:00am looks good on you. Same time tomorrow?