The Bender Academy of Self Defense

I hope everyone has an amazing Memorial Day tomorrow, there will be no classes as we honor those who gave their lives for our freedoms that we cherish today!

📣📣 CALLING ALL KIDS AGED 4-12📣📣
As we near the end of the school year, it’s important to keep scheduling and activities for our kids.
- Build Confidence
- Give them a HEALTHY outlet
- A friendly social network

Have your child try one of our kids programs on Tuesday or Thursday and see what we can DO FOR YOU!

www.benderselfdefense.com

See you at 7?? I’m looking to start the week off the right way! Come train and see what I mean! 😉🤩😉

Good morning! There are NO kids classes today!
Enjoy the weekend (check your emails!!)

Congratulations to Declan on his stripe!

Watching these young boys and girls grow in skill is one of the most rewarding experiences of instructing. Amazing work for an amazing young man!

Want to get your child into a program that reinforces respect, confidence, and a healthy lifestyle?

Starting at 4 years old, we have something for every child! Try us for a week ABSOLUTELY FREE and see how much fun they have!

Visit www.benderselfdefense.com to claim your free week!

It’s almost time to share some great details with even better kids!

Looking for a summer activity in a positive and supportive environment? Join us on the mats and see why so many kids love their time at the academy!

Tonight, I’ll be running class at 5:30p! Who’s excited to fire off the week with some Gi BJJ!!!