01/02/2022
Happy, sweaty Sunday☀️☀️ just finished a great workout with the wonderfully talented and beautiful Sue..we took this picture without makeup, filter or backlighting..genuine glow and feeling pretty dang accomplished 😅☺💪💪
The Muscle Samurai
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Fusing neuroscience and movement for optimal human function
01/02/2022
12/25/2021
Good morning ☀️☀️☀️ Happy Holidays!!! 💖💖💖
11/27/2021
Saturday mornings with Honey!!😍😍
07/19/2021
Let's go!!
07/19/2021
Happy Monday! I really thought I had nothing left in my tank, then I decided to dig deeper, and I finished the last 10 minutes of a pretty gruelling workout. Even though I'm out of breath, I feel accomplished and balanced. We are stronger than we realize!
07/19/2021
Wally is the man!! What a great way to greet
07/19/2021
Happy Monday!! ☀️☀️ I am so proud of Honey!! No cane and no pain after 8 weeks of training
07/18/2021
Sunday night...let's go!!! E is in perfect squat form with elevated heels... so proud of this warrior!! 💪💪💗💗☀️☀️
07/08/2021
Why are we working out, anyway?!! ☺🕺💃💪
07/08/2021
Vincent is the man! 💪💪💪This picture was taken during his last from a very vigorous chest series we completed. We are working on forward head posture, and Vincent quickly neutralized his cervical spine by tucking his chin inward after this picture was taken. This photo is a beautiful reminder that we are ☀️
07/06/2021
Look at Wally go! The armpits/underarms are key players when it comes to 💪💪 When we contract our underarms, we immediately activate our pectoralis/chest for optimal results!
07/04/2021
everyone!! 😍😍
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Boca Raton, FL