Results happen
over time, not overnight.
Work hard, stay consistent, be patient, and never give up.
Fat Loss Secrets For Busy Men & Women
William Truss is a highly sought-after consultant who unlocks the fat burning engine without diets
The difference between those who "want" to take action and those who take action is all found in mindset, 100% of the time.
Looking for established real estate agents that want to be featured in Medium
You can't complain about too much on your plate if the goal was to eat ๐ฆ๐
Currently looking for entrepreneurs in the financial space to get featured in Medium
Letโs get your story out there
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Limited Spots Remaining
Faith Without Works Is Dead ๐ฆ๐
Don't forget to join the #1 Community for High Level CEOs ๐ https://bit.ly/m/therealwill
02/16/2023
๐NOW Watch this
In behavioral psychology, I discovered that the longer someone goes without what they desireโฆ
they make up stories and reasons why they donโt want whatever they desireโฆ
For example, I remember when I wanted a pair of Jordans as a kid but I couldnโt get them because I didnโt have the money
Guess what happened?
I told myself a story and reasoned with myself that I didnโt really NEED the Jordans
Knowing that I desired a pair of Retro 12 Jordans
So my question for you is thisโฆ
๐ ๐๐ป ๐๐ต๐ฎ๐ ๐ฎ๐ฟ๐ฒ๐ฎ๐ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐ ๐ฟ๐ฒ๐ฎ๐๐ผ๐ป๐ถ๐ป๐ด ๐๐ถ๐๐ต ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐๐ผ ๐ฎ๐ฐ๐ฐ๐ฒ๐ฝ๐ ๐บ๐ฒ๐ฑ๐ถ๐ผ๐ฐ๐ฟ๐ถ๐๐ & ๐น๐ฒ๐๐ ๐๐ต๐ฎ๐ป ๐๐ต๐ฎ๐ ๐๐ผ๐โr๐ฒ ๐ฐ๐ฎ๐ฝ๐ฎ๐ฏ๐น๐ฒ ๐ผ๐ณ?
๐๐ฐ๐ฑ๐ฆ ๐ต๐ฉ๐ช๐ด ๐ฉ๐ฆ๐ญ๐ฑ๐ด ๐ฆ๐
Truss
12/28/2022
ATTN: Successful Biz Owners & Entrepreneurs
Do you lack confidence to market your business as a result of how you feel about your looks?
Do you find yourself doing the bare minimum each month because going for bigger goals means more eyes on you?
I get it, to be honest I was the same way a few years ago, and it never fully disappears...
As someone that continues to manage social anxiety and the pressures of entrepreneurship, I can say this...
One of the keys to waking up every day with the confidence to take on challenges has been my workout routine...
Weight loss aside...
It's the only time I really get to myself...
In the gym I get that hour to focus on myself...
work on myself...
and speak life and more success into me...
So that when anxiety, stress, or doubt comes knocking...
I can attack it with the same type of aggression and energy that I bring when I'm in the gym...
Bottom line...
You deserve more...
You can accomplish more...
and it only means that you have to focus on YOU and what you bring to your audience...
Confidence is only what you feel about you...
So, if you don't like it, change it, you have every right to....
Now, if you've been on the fence about becoming the best version of yourself...
I can tell you that now isn't the time to be thinking on it...
More 9-5'ers are becoming entrepreneurs, so make sure you're staying ahead of your competitors....
That does include your body, not just your business....
I have 2 slots remaining for the start of January and after that the next start date will be March 1st
Tap โLearn Moreโ to discover how you can achieve mastery over your body & your business
11/21/2022
๐ฅ๐ฅ๐ง๐ต๐ฒ ๐๐ถ๐๐ฒ ๐ฆ๐ต๐ถ๐ณ๐๐ ๐๐ผ ๐๐ผ๐๐ฒ ๐ฎ๐ฌ-๐ฏ๐ฌ ๐ฃ๐ผ๐๐ป๐ฑ๐ ๐ถ๐ป ๐ต๐ฌ ๐๐ฎ๐๐๐ฅ๐ฅ
To achieve transformations in our program, we donโt require you to cut your carbs, stop drinking alcohol and elimination of all the fun in your life.
Far from it.
โ
Shift 1: Do NOT eliminate coffee, alcohol, carbs & all the good stuff.
Elimination of anything usually results in failure as it's just not sustainable.
โ
Shift 2: Do NOT do a ton of sit ups & crunches to lose fat from your belly.
They won't help you burn body fat and there are far more effective things to do in strengthening your core and abs.
โ
Shift 3: The SECRET Weapon: Leptin & Ghrelin
Two hormones you have probably never heard of but they are the key regulators when it comes to metabolism and losing fat.
โ
Shift 4: Do NOT spend your whole life in the gym Let's be honest, do you have 5 hrs spare to spend in the gym or exercising? Maybe you do but many of my clients don't and to be honest, you don't need to.
โ
Shift 5: Invest in yourself with a coach.
I've personally invested over $60,000 on my own coaches in the last 5 years and they've been worth every single penny.
Why struggle when you can condense years of learning into a matter of months?
Can You Lose 20-30lbs in 12 weeks?
After reading my 5 shifts to losing 20-30lbs in 12 weeks and hearing the story of some of my clients success, you might be left pondering the question;
โCan I actually achieve this weight loss too?โ
I hope that having shown you itโs possible to lose a ton of body fat without cutting carbs and spending your whole life in the gym, you are starting to see a path forward for yourself.
With the correct support and guidance, like many others inside my flagship coaching program "The 180 Methodโ, you too can lose 20-30lbs or more and be in the best shape of your life in 2022.
If you'd like to learn moreโฆ
Comment or DM โ๐๐๐๐ก๐๐โ We will get on the phone/zoom for about 30 minutes and find out where you are and what you want to achieve.
If my program is a good fit for us both, we can take it from there.
To your success,
William ๐ฆ๐
P.S. Book that call here and make 2023 the year that you turned your life around
10/27/2022
๐๐จ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐ฒ ๐๐% ๐จ๐ ๐ฐ๐จ๐ฆ๐๐ง ๐๐๐ข๐ฅ ๐ฐ๐ก๐๐ง ๐ญ๐ก๐๐ฒ ๐ฌ๐ญ๐๐ซ๐ญ ๐ ๐ง๐๐ฐ ๐๐ข๐๐ญ?
The answer is simple.
They do not learn to conquer their temptations, because they cut them off.
For example, they eliminate sweets thinking that "sugar cravings" will disappear.
But this does not happen; on the contrary, it increases.
How come?
1. ๐๐ฉ๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐บ๐ฐ๐ถ ๐ฅ๐ฆ๐ฑ๐ณ๐ช๐ท๐ฆ ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง ๐ฐ๐ง ๐ต๐ฉ๐ฆ๐ฎ, ๐ต๐ฉ๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐บ๐ฐ๐ถ ๐ธ๐ข๐ฏ๐ต ๐ต๐ฉ๐ฆ๐ฎ.
2. ๐๐บ ๐ฆ๐ญ๐ช๐ฎ๐ช๐ฏ๐ข๐ต๐ช๐ฏ๐จ ๐ด๐ธ๐ฆ๐ฆ๐ต๐ด ๐ฐ๐ณ ๐บ๐ฐ๐ถ๐ณ ๐ต๐ฆ๐ฎ๐ฑ๐ต๐ข๐ต๐ช๐ฐ๐ฏ๐ด, ๐ช๐ต ๐ช๐ด ๐ข๐ด ๐ช๐ง ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ณ๐ถ๐ฏ๐ฏ๐ช๐ฏ๐จ ๐ข๐ธ๐ข๐บ ๐ง๐ณ๐ฐ๐ฎ ๐ต๐ฉ๐ฆ๐ฎ...
But remember, you cannot learn to control if you deprive yourself of them by cutting them off.
Think about it...
To conquer your temptations you have to learn to control them...
To learn to control them, you must face and not run away from themโฆ
And to face them, you must allow yourself to be seduced by your own temptations.
๐๐๐ฃ๐ฉ ๐ฉ๐ค ๐๐๐ฉ ๐ง๐๐ ๐ค๐ ๐จ๐ช๐๐๐ง ๐๐ง๐๐ซ๐๐ฃ๐๐จ?
Don't drop sweets from your diet.
Go to the bakery, look at the sweets, be tempted and decide for yourself not to eat them, gaining control over them.
I hope this helps ๐ช๐ฟ
04/27/2022
๐ฅ๐ฅ๐ง๐ต๐ฒ ๐๐ถ๐๐ฒ ๐ฆ๐ต๐ถ๐ณ๐๐ ๐๐ผ ๐๐ผ๐๐ฒ ๐ฎ๐ฌ-๐ฏ๐ฌ ๐ฃ๐ผ๐๐ป๐ฑ๐ ๐ถ๐ป ๐ต๐ฌ ๐๐ฎ๐๐๐ฅ๐ฅ
To achieve transformations in our program, we donโt require you to cut your carbs, stop drinking alcohol and elimination of all the fun in your life.
Far from it.
โ
Shift 1: Do NOT eliminate coffee, alcohol, carbs & all the good stuff.
Elimination of anything usually results in failure as it's just not sustainable.
โ
Shift 2: Do NOT do a ton of sit ups & crunches to lose fat from your belly.
They won't help you burn body fat and there are far more effective things to do in strengthening your core and abs.
โ
Shift 3: The SECRET Weapon: Leptin & Ghrelin
Two hormones you have probably never heard of but they are the key regulators when it comes to metabolism and losing fat.
โ
Shift 4: Do NOT spend your whole life in the gym Let's be honest, do you have 5 hrs spare to spend in the gym or exercising? Maybe you do but many of my clients don't and to be honest, you don't need to.
โ
Shift 5: Invest in yourself with a coach.
I've personally invested over $60,000 on my own coaches in the last 5 years and they've been worth every single penny.
Why struggle when you can condense years of learning into a matter of months?
Can You Lose 20-30lbs in 12 weeks?
After reading my 5 shifts to losing 20-30lbs in 12 weeks and hearing the story of some of my clients success, you might be left pondering the question;
โCan I actually achieve this weight loss too?โ
I hope that having shown you itโs possible to lose a ton of body fat without cutting carbs and spending your whole life in the gym, you are starting to see a path forward for yourself.
With the correct support and guidance, like many others inside my flagship coaching program "The 180 Methodโ, you too can lose 20-30lbs or more and be in the best shape of your life in 2022.
If you'd like to learn moreโฆ Comment or DM โ๐๐๐๐ก๐๐โ We will get on the phone/zoom for about 30 minutes and find out where you are and what you want to achieve.
If my program is a good fit for us both, we can take it from there.
To your success,
William ๐ฆ๐
P.S. Book that call here and make 2022 the year that you turned your life around
Click here to claim your Sponsored Listing.
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