Just LIFT Studios Boca Raton

09/26/2026

Just LIFT is just…DIFFERENT.

09/15/2026

Strong women help build STRONG WOMEN!
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Get in the rooms that have the energy that will take you higher!
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Join us!

06/08/2026

Your Summer LIFTING Guide made simple!☑️
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Don’t get caught using the same weight for these foundational LIFTS! Different muscle groups deserve different weight ranges to be effective!🔥
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One of your BEST filters for finding the right weight for a lift is to analyze the set when you finish and ask ONE SIMPLE QUESTION:..
How many reps did I have left in the tank at the end of that set?..
If the answer is 1-2 or less, you are working in a challenging manner that is appropriate..
If the answer is 3+, you have some room to GROW!..
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The most important thing to remember is that your lifting journey is ALWAYS evolving and should be fluid in working at the most challenging weight you can lift with safe form at any given time.
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Let’s have a STRONG summer! 🌞🔥💪

05/31/2026

Our coaches WALK the WALK!🔥
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At JL we know the BEST coaches do the workouts so we know what you are experiencing as clients. This is how we can get you through the tough moments and educate you about your body at the same time. You never have to question if your coaches do the workouts, because not only do we lift…we Just LIFT!💥
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And when you see us in class, don’t shy away, get NEXT to US…we guarantee an hour you won’t forget!😉

05/17/2024

SMILE, the weekend is here!😁
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Saturday: GLUTES & ARMS..
Sunday: SUPERSETS..
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📸

01/11/2024

01/11/2024

𝚆𝚑𝚊𝚝 𝚑𝚊𝚙𝚙𝚎𝚗𝚜 𝚠𝚑𝚎𝚗 𝚢𝚘𝚞 𝙻𝙾𝚅𝙴 𝚢𝚘𝚞𝚛 𝚠𝚘𝚛𝚔𝚘𝚞𝚝𝚜?..
𝚈𝚘𝚞 𝚔𝚎𝚎𝚙 𝚂𝙷𝙾𝚆𝙸𝙽𝙶 𝚄𝙿!💯
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They say that the best workout is the one you enjoy. Find your FIT at
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Want to Just LIFT with us? You can sign up for your FREE trial class using the link in bio 🔗 or on our website at www.justliftstudios.com

07/02/2023

Just LIFT Studios Boca Raton is hosting a community Health & Wellness Expo!! We know that movement, recovery and nutrition are essential to your health and wellness journey!

Join us and the other businesses below, for a morning of FREE Just LIFT workouts, raffle drawings and giveaways and lots of opportunities to learn more about leveling up your fitness journey!

When: Saturday, July 15th from 8am - 11am at the Just LIFT Boca location.

Where: 170 NW Spanish River Blvd. Boca Just LIFT Studios Boca Raton