This innovative Kettle bell class is like nothing else you've ever experienced. In less than an hour, receive a posture and muscle tone, while having fun!
08/10/2017
The Best Of Vocal Deep House Chill Out Music 2015 (2 Hour Mixed By Regard ) #1 đź’ł Regard donate - https://www.paypal.me/RegardOfficial Regard Channel - https://www.youtube.com/channel/UCw39ZmFGboKvrHv4n6LviCA?sub_confirmation=1 Fan Page ...
08/02/2017
Best of Shingo Nakamura (2-Hour Melodic Progressive House Mix) For the past decade, Shingo Nakamura's ethereal, piano-backed progressive and deep compositions have not only graced the playlists of Above & Beyond, Armin v...
07/26/2017
06/28/2017
3 punch step back across each side - MUSIC bg. beast of a round I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
05/26/2017
https://www.youtube.com/channel/UCS_eHZnWYdskKyE_VcHEPQA
KettleCrush - Total Body Kettlebell Swing Training If you are looking for unique kettlebell swings and an all levels single exercise program to lose weight and feel better - you’ve found it. This innovative k...
05/10/2017
Come join us for a class at Red Reef Park on A1A! Call or email to reserve a space! See you soon.
Doctor Jordan Peterson on fitness and brain .
05/05/2017
Legs baby :))
Legs ! round #3 20170505_105624000_iOS.MOV
05/05/2017
Another fun round ! Follow along :)
legs-arms-endurance .Round #4 20170505_111123000_iOS.MOV
05/04/2017
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 12pm |
| Sunday | 9am - 5pm |