Why Stroller Strides Rocks: Get fit with your baby- Great bonding time- It challenges you! Helping moms make STRIDES in fitness, motherhood, and in life®
Stroller Strides
TOWN CENTER MALL (indoor classes) - Tues/Thurs/Sat @ 8:45am
SANDALFOOT COVE PARK (outdoor class) - Mon/Wed/Fri @9:15am
Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fi
06/11/2026
We may be brought together by movement, but it’s motherhood that truly connects us.
Through every class, every stroller unload, every hard morning, and every little win, our village is here to remind you that you’re never doing this alone.
Come as you are. We’ll meet you there. 🤍
06/10/2026
Honestly, we can see the similarities...
Recharge with FIT4MOM Boca Raton. You’re just one class away from the energy boost you needed. 🔋
We all need a village; the great workout is an added bonus!
You need this and we want you here. Come join us, your first class is FREE!
FIT4MOM Boca Raton offers fitness & community for every mom- no matter your stage of motherhood, fitness level, or schedule.
📍 Sandalfoot Cove Park, Town Center, Boca Tierra Park
Yes, the workouts are GOOD 🙌🏼
But this is about so much more than fitness.
It’s about connection.
❤️Moms connecting with instructors
❤️Moms connecting with their kiddos
❤️Moms connecting with other moms
❤️Moms connecting with themselves
Because even in a world where we are constantly “connected”, so many moms feel lonely and unseen.
Our goal at is to create a space where moms feel welcomed, supported, encouraged and truly known!
A place where you can move your body, make friendships, bring and bond with your little one and find your supportive village.
Your first class with us is always FREE, we can’t wait to meet you!
Be the reason another mom believes she can do it too! ❤️
Strong looks different on everyone— and that’s the beauty of it. Showing up, pushing through and lifting each other up…that’s what it’s all about.
Come join us, your first class is FREE!
FIT4MOM Boca Raton offers fitness & community for every mom- no matter your stage of motherhood, fitness level, or schedule.
📍 Sandalfoot Cove Park, Town Center, Boca Tierra Park
What if we are the missing piece you didn’t know you needed?
FIT4MOM Boca Raton offers fitness & community for every mom- no matter your stage of motherhood, fitness level, or schedule. Your first class is FREE!
📍 Sandalfoot Cove Park, Town Center, Boca Tierra Park