Fit4Mom Boca Raton

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Fit4Mom Boca Raton Why Stroller Strides Rocks: Get fit with your baby- Great bonding time- It challenges you! Helping moms make STRIDES in fitness, motherhood, and in life®

Stroller Strides
TOWN CENTER MALL (indoor classes) - Tues/Thurs/Sat @ 8:45am

SANDALFOOT COVE PARK (outdoor class) - Mon/Wed/Fri @9:15am


Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

You're invited to PLANKSGIVING with FIT4MOM Boca Raton! 💪🧡This November, we're joining the FIT4MOM Planksgiving: Plank-...
10/20/2026

You're invited to PLANKSGIVING with FIT4MOM Boca Raton! 💪🧡
This November, we're joining the FIT4MOM Planksgiving: Plank-a-Day Challenge, and we want you to join us!

Here's how it works:
✅ Register for the challenge on the FIT4MOM website for a chance to win a FIT4MOM retail gift card!

💪 Plank every day from November 1–28, with each week bringing something new!

🗒 Track your progress with our official challenge tracker.

🎉 Share your planks and tag both Fit4Mom Boca Raton and FIT4MOM so we can cheer you on!

Comment PLANK and we'll send you the link to register!

10/16/2026

The season just hits different with a stroller in tow. 🍂

Come for the stroller workouts, stay for all the fall fun!
Your first class is FREE. 🤎

To the moms who have experienced pregnancy or infant loss, we remember with you.Our village is here for you, today and a...
10/15/2026

To the moms who have experienced pregnancy or infant loss, we remember with you.
Our village is here for you, today and always. 🤍

Know the facts. Share the facts.Because awareness matters. 💗
10/13/2026

Know the facts. Share the facts.
Because awareness matters. 💗

your village is here. 💚
10/10/2026

your village is here. 💚

10/07/2026

What did we miss? 😉👇

Let us know which one you chose! 👻 🎃 🔮 🍫
10/05/2026

Let us know which one you chose! 👻 🎃 🔮 🍫

10/04/2026

We’ve all been there.
Starting something new is hard.
Starting something new is scary.
Making the decision to try the new thing is often times the hardest part.

At FIT4MOM, we fully believe that no matter what is going on, you can do this. Whatever is going on in your life, you can handle it. Whatever this workout looks like today, you can handle it. And we are going to be right next to you, cheering you on all the way through!

Give us a try! You belong here! And your first class is always FREE!

A little hug for her DMs 💌
10/02/2026

A little hug for her DMs 💌

Address

6000 Glades Road
Boca Raton, FL
33431

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