Tennis Performance Training for Elite Players We concentrate on stability, flexibility, explosiveness and proper movement patterns. It's easier not to be great!!
The RAW Tennis Performance Training Program focuses on training “movement, not muscles.” We spend time in the gym getting our players stronger but our focus is on functional movements, especially those specific to tennis. Our program also is full of pre-hab exercises because our first aim is to keep our players healthy and on the court. The AE Change of Direction progression system is a highlight
06/14/2020
What Is Frozen Shoulder? – Dry Needling Therapy – Should We Stand Up, Sit Down or Keep Moving? - MD Sports Inc Medicine Health Wellness Exercise Active Lifestyle MD Sports Inc is the marriage of medicine and sports. MD Sports believes that health and wellness can be achieved through living an active lifestyle. Medicine, health and exercise are intimately related and together, they comprise the correct approach to warding off disease and staying healthy.
06/12/2020
Lifestyle Medicine: A Brief Review of Its Dramatic Impact on Health and Survival - Dr. Hillel Harris Primary MD Lifestyle Center Health Care Dr. Hillel Harris treats patients in his office at Primary MD Care, located in Delray Beach, Florida. He provides thoughtful and intuitive primary healthcare in a comfortable, community setting. He aims to treat each patient with compassion and integrity. He utilizes the latest approaches to treatin...
01/10/2020
Go Green Market Shopping with the Doc – Create Healthy Eating Habits - Dr. Hillel Harris Primary MD Health Care Dr. Hillel Harris treats patients in his office at Primary MD Care, located in Delray Beach, Florida. He provides thoughtful and intuitive primary healthcare in a comfortable, community setting. He aims to treat each patient with compassion and integrity. He utilizes the latest approaches to treatin...
01/07/2020
What is Body Composition Testing? - Dr. Hillel Harris Primary MD Health Care Dr. Hillel Harris treats patients in his office at Primary MD Care, located in Delray Beach, Florida. He provides thoughtful and intuitive primary healthcare in a comfortable, community setting. He aims to treat each patient with compassion and integrity. He utilizes the latest approaches to treatin...
01/07/2020
Does Statin-Associated Muscle Pain Affect Physical Performance? - MD Sports Inc Medicine Health Wellness Exercise Active Lifestyle MD Sports Inc is the marriage of medicine and sports. MD Sports believes that health and wellness can be achieved through living an active lifestyle. Medicine, health and exercise are intimately related and together, they comprise the correct approach to warding off disease and staying healthy.
12/23/2019
Top 10 Potassium Rich Foods and Potassium Benefits – Potassium, Nutrient of the Day! - MD Sports Inc Medicine Health Wellness Exercise Active Lifestyle MD Sports Inc is the marriage of medicine and sports. MD Sports believes that health and wellness can be achieved through living an active lifestyle. Medicine, health and exercise are intimately related and together, they comprise the correct approach to warding off disease and staying healthy.
12/20/2019
Potassium – Nutrient of the Day! - Dr. Hillel Harris Primary MD Health Care Dr. Hillel Harris treats patients in his office at Primary MD Care, located in Delray Beach, Florida. He provides thoughtful and intuitive primary healthcare in a comfortable, community setting. He aims to treat each patient with compassion and integrity. He utilizes the latest approaches to treatin...
12/14/2019
Healthy Lifestyle Physician - Dr. Hillel Harris Primary MD Health Care Dr. Hillel Harris treats patients in his office at Primary MD Care, located in Delray Beach, Florida. He provides thoughtful and intuitive primary healthcare in a comfortable, community setting. He aims to treat each patient with compassion and integrity. He utilizes the latest approaches to treatin...
12/02/2019
South Florida’s First Lifestyle Medicine Center – MD Lifestyle Center - Dr. Hillel Harris Primary MD Health Care Dr. Hillel Harris treats patients in his office at Primary MD Care, located in Delray Beach, Florida. He provides thoughtful and intuitive primary healthcare in a comfortable, community setting. He aims to treat each patient with compassion and integrity. He utilizes the latest approaches to treatin...
12/02/2019
Athletes Can Thrive on Plant-Based Diets – Great Vegan Athletes – Keto Diet May Hurt Your Athletic Performance - MD Sports Inc Medicine Health Wellness Exercise Active Lifestyle MD Sports Inc is the marriage of medicine and sports. MD Sports believes that health and wellness can be achieved through living an active lifestyle. Medicine, health and exercise are intimately related and together, they comprise the correct approach to warding off disease and staying healthy.
10/12/2019
Breast Cancer Awareness Month – Breast Cancer Prevention - Dr. Hillel Harris Primary MD Health Care Dr. Hillel Harris treats patients in his office at Primary MD Care, located in Delray Beach, Florida. He provides thoughtful and intuitive primary healthcare in a comfortable, community setting. He aims to treat each patient with compassion and integrity. He utilizes the latest approaches to treatin...
10/12/2019
Nerve Injury in Athletes – Nerve Flossing Exercises – What Is a Neuromuscular Massage? - MD Sports Inc Medicine Health Wellness Exercise Active Lifestyle MD Sports Inc is the marriage of medicine and sports. MD Sports believes that health and wellness can be achieved through living an active lifestyle. Medicine, health and exercise are intimately related and together, they comprise the correct approach to warding off disease and staying healthy.