04/02/2026
If you were planning to attend Niedra Gabriel’s workshop this month, this post is for you.
Niedra was meant to teach—but suffered a stroke in February and is now in recovery.
Instead of putting that money toward a workshop, please consider donating to support her care during this time.
She has given so much to this community. Now it’s our turn.
Every bit helps 🤍
12/30/2025
An intimate weekend of Classical Pilates education.
A master teacher.
A deeper way of seeing.
Pilates Space Florida welcomes Niedra Gabriel for an elevated continuing education experience, April 17–19, 2026.
Three workshops.
One cohesive journey—into the powerhouse, the fascial system, and the art of resolving what lies beneath familiar client patterns.
For teachers devoted to refinement, intelligence, and the quiet confidence that comes from true understanding.
📍 Pilates Space Florida
📅 April 17–19, 2026
▫️ $300 per workshop
▫️ $795 full series
🔗 Registration open — link in bio
12/26/2025
✨ Welcome Back, CJ! ✨
We’re so happy to share that CJ Thor will be rejoining the studio starting January 2nd!
After courageously conquering some health challenges, CJ is returning stronger than ever—and we couldn’t be more excited to have her back with us.
CJ is now available for private lessons on:
🗓 Monday, Wednesday & Friday
⏰ 9:00 a.m. – 1:00 p.m.
If you’ve been waiting to work with CJ (or are ready to get back on track in the new year), now’s the perfect time to book. 💫
Welcome home, CJ—we’re so proud of you and thrilled for this next chapter!
11/07/2025
🌿 3-Day Classical Pilates Workshop Series with Niedra Gabriel
📍 Boca Raton, Florida | April 17–19, 2026
✨ Join 2nd Generation Classical Pilates Teacher & international educator Niedra Gabriel for a transformative weekend of deep learning, inspiration, and embodied practice.
Her work bridges the classical method with fascia, energetics, and functional movement — guiding you toward lasting change in body and mind.
⸻
💪 Friday 4/17 | 12–3 PM
The Powerhouse: From Basic to Advanced Understanding
Rediscover the powerhouse as the living center of all movement.
🧠 Saturday 4/18 | 11 AM–2 PM
Common Client Challenges — and How to Solve Them
Go beyond quick fixes and learn how to create real change.
🌐 Saturday 4/18 | 3–6 PM
Fascial Lines as a Lens for Decoding Pilates
Explore the body’s connective tissue network for deeper insight and integration.
💰 $300 each | $795 full series
🎟 Limited spots — reserve early!
👉 Trio lessons with Niedra available Sunday 4/19 at 10, 11 & 12 — $105 per person.
DM us to sign up!
09/30/2025
✨ Teacher Highlight: Taylor Russell ✨
Taylor’s teaching style is all about support, mindfulness, and empowerment. She brings personalized attention to every session, helping clients connect with their bodies, improve alignment, and build strength step by step. With her Classical Pilates USA certification and strong background as a professional dancer (BFA from Jacksonville University, MFA from Hollins University, and former member of Styx Dance Company), Taylor blends artistry and precision to create a positive, transformative Pilates experience.
Her best advice? “Focus on consistency and progress over perfection. Every small step forward is a victory.” 💪
When she’s not teaching, Taylor loves staying active through dance and weight training. Fun fact: she holds not one, but two degrees in dance!
Come train with Taylor and experience her empowering approach first-hand. 🌟
09/21/2025
✨ Teacher Highlight: Meet Jessica Hackimer! ✨
Jessica is a certified Pilates teacher through the Pilates Space Florida Teacher Training Program and has been teaching for 5 years.
Her favorite part of teaching? “Watching clients evolve in their practice—especially when they achieve a new skill set they never thought possible!” 💪
⭐ Favorite daily exercise tip: The Hundred – the perfect way to warm up your body, center your mind, and get ready for any sport or fitness program.
Outside the studio, Jessica loves to cardio kickbox 🥊 and swim in the ocean 🌊.
Her best advice for clients: “Get movement in every day, even if it’s just 10 minutes! Celebrate the little wins along the way—each struggle is proof that your body is getting stronger.” 💫
We’re so lucky to have Jessica’s passion and positivity in our community!
09/19/2025
✨ Teacher Highlight: Meet Tanya Meade! ✨
Tanya describes her teaching style as a coach — always there to guide, motivate, and support. With certifications from Polestar Pilates and the National Pilates Certification Program, Tanya brings over 20 years of teaching movement experience, and 5 years dedicated specifically to Pilates.
What inspired her? The impact of her very first Pilates class. She knew instantly she wanted to share that same transformative experience with others. Her favorite part of teaching is helping clients become the best version of themselves, one movement at a time.
A few fun facts:
💡 Favorite exercise tip: Do your push-ups!
💡 Favorite way to stay active outside the studio: Playing with her grandkids!
💡 What she loves about Pilates Space Florida: The supportive, warm, and inviting community of teachers and clients.
Her best advice? “More for the sake of more is never better. More is only better if it results in better movement.”
We’re so lucky to have Tanya on our team! 💙
09/11/2025
✨ Teacher Highlight: Amanda Davis ✨
Meet Amanda, certified at Pilates Space Florida! 🌿 With a background in professional dance, Amanda brings a unique perspective to Pilates—helping dancers get stronger while teaching people of all ages and abilities to feel better in their bodies.
💡 Inspiration: Amanda became a Pilates teacher to help people move with ease and give her dance students a deeper understanding of their bodies.
🚶♀️ Outside the studio: She loves going on walks and taking dance classes.
🎭 Fun fact: Amanda went to school for dance and has performed with two South Florida dance companies.
💬 Advice she gives clients: “The days you don’t come to class, work on yourself at home—walk, ride a bike, or practice your Pilates.”
💖 Favorite part of PSF: The supportive atmosphere and the community between teachers.
Come take class with Amanda at our Boca or Boynton Location!
09/10/2025
✨ Just another Wednesday morning in the studio — moving, strengthening, and smiling through it all.
09/09/2025
Teacher Highlight: Meet Yumei! ✨
Patient, passionate, and precise — that’s how Yumei describes her teaching style. She completed a 506-Hour Comprehensive Pilates Teacher Training through PIA and has been teaching for over 5 years. Her favorite part of working with clients? Helping them feel a little stronger, stand a little taller, and smile a little wider. 💙
🌟 What inspired her to teach?
“I love Pilates and live to practice, teach, explore, and share it.”
🌟 Where she sees herself in 10 years:
Continuing her journey as a Pilates Teacher, Personal Trainer, and Personal Nutritionist.
🌟 Pro tip from Yumei:
“Move through life with core power & strength in every step.”
🌟 Beyond the studio:
Yumei loves exercising at the fitness center and creating as many parties as she can! 🎉
🌟 Why she loves Pilates Space Florida:
“The studio is professional, the people are friendly, and the vibe is great 👍.”
💬 Her best advice to clients:
“Practice, persist & stay the course — excellence will follow.”
We’re so grateful to have Yumei as part of the Pilates Space Florida family! 🌿💪