11/03/2021
So excited! It’s officially Holiday Season at St Andrew’s Country club.  .
There is nothing better than getting fit – St. Andrews Style. Stay connected with the Fitness Center through social media. St. Our extensive 8,600 sq. ft.
Andrews believes that health and wellness is the foundation that will allow you to most fully enjoy the many other benefits of Club Membership. Fitness facility is proof of our commitment to this concept. With attractive views of the Club’s tropical beauty, you can choose free weights, state-of-the-art Cybex machines, cross-trainers, treadmills, elliptical and rowing machines, and Lifecycle statio
11/03/2021
So excited! It’s officially Holiday Season at St Andrew’s Country club.  .
09/16/2021
View from my office 3 years ago and today. Lots of health has been created since we revamped in 2018
05/11/2021
Why not shake up your fitness routine this week? Check out our latest schedule, and mark your calendar for something you've never done before!
04/27/2021
Come Walk and Wine with us! Call the Fitness Center at 561-470-6565 to sign up
04/19/2021
https://www.technogym.com/us/newsroom/abs-workout-sculpt-core/?utm_source=Editorial_Email&utm_medium=email&utm_campaign=366150&sfcampid=366150&rand=qfPKv&sid=1621363
No matter what workout you have on deck, whether you’re a runner or someone that’s more into hitting the squat rack, a strong core is the foundation for proper movement patterns and total-body strength.
The no-crunch workout that will sculpt your core No matter what workout you have on deck, whether you’re a runner or someone that’s more into hitting the squat rack, a strong core is the foundation for proper movement patterns and total-body strength.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 7pm |
| Sunday | 6am - 7pm |