SWEAT440 Boca Raton

SWEAT440 IS GOING POOLSIDE ☀️🌴💦

We’re taking the workout out of the studio and poolside at Meat Market Boca Raton…right next door!

Join us for a FREE poolside wellness class followed by the option to stay, relax and make a Sunday out of it with brunch, live music and beautiful scenery. 🥂✨

📅 Sunday, September 13th
💪 Poolside Wellness Class | 11AM–12PM
🍳 Poolside Brunch | 11AM–4PM
📍 Meat Market Boca Raton
🎟️ Wellness class is FREE + bookable on OpenTable
Brunch is optional and not included.

Come move with us, then stay for the vibes. ☀️🌴

Grab your spot on OpenTable - space is limited!

This Monday we will have modified hours for Labor Day! We will be open our regular scheduled morning classes, with last class being a 1030am start time. We will be closed for lunch and evening classes.

We are excited to be expanding the team! We are actively for part-time coaches who are passionate about helping our clients reach their fitness goals 💪
If you love fitness and get excited about community, fitness and wellness then we would love to meet you! DM us for more details!

🔥 THE SWEAT440 × CR8 HEALTH 6-WEEK CHALLENGE IS HERE! 💪

Ready to see what’s REALLY changing inside your body? 👀

We’re teaming up with CR8 Health Boca Raton for a 6-week challenge designed to track your progress beyond the number on the scale!

⚡ Challenge starts Tuesday, September 8
📊 Get your starting InBody Scan between August 31–September 8

Your scan tracks:
💪 Skeletal Muscle Mass
🔥 Body Fat %
🎯 Visceral Fat
💧 Body Water
📈 Lean Body Mass
⚡ Basal Metabolic Rate

* so much more!

Then it’s time to SWEAT for 6 weeks, come back for your final scan and see your results.

🏆 AND YES… THERE WILL BE PRIZES!

🎁 BONUS: All new SWEAT440 members receive a $50 CR8 Health gift card!

Sign up at the studio and get your starting scan!

TRAIN. SCAN. TRACK. TRANSFORM.

Who’s in?! 👇💙

ONE WEEK AWAY! We’re doubling up the sweat next Wednesday night outdoors. Join us for Sweat440 by the Sea…an ocean-front bodyweight workout that’s perfect for all levels 🌊💪 Classe will be 40 minutes, and you’ll sweat, smile, and soak up that sunset glow with the ocean breeze in your hair. Afterward, stick around to socialize, keep the good vibes going, and enjoy pizza 🍕because at SWEAT440_BOCA, the community energy is the real finish line. 😊

PLEASE RSVP on SWEATPALS via link in bio! Free for all!

End the summer STRONG

Sweat440 takes the lead at The Seagate Golf Club, bringing their signature high‑energy style to both the invigorating HIIT session and the restorative stretch that follows.

Start your day with an upbeat class that gets your heart pumping, then ease into a slower flow designed to leave you feeling strong, balanced, and refreshed. After class, keep the morning’s energy going with a continental breakfast and vendor pop‑ups featuring wellness finds and local favorites.

Browse booths from local wellness vendors such as:
Bloom by Rosy BLOOM BY ROSY | FITNESS APPAREL
Bloom Energy Bloom Nutrition
Forme Protein Balls Formé By Mercedes
VRSTY Pre-Workout VRSTY Optimal Performance
Slate Protein Slate Milk
FROPRO FROPRO SNACK BAR
Dr. Eric Centofanti, DC, ATC, CCSP
Ociana Life
and more!

Continental Breakfast included. RSVP REQUIRED - link in bio!

EXTENDED MORNING HOURS ARE HERE 🔥

You asked, we listened! Our weekday mornings just got even better. 💪

⏰ Our last morning start time has moved from 9:30 AM → 10:30 AM!

That means 6 MORE chances to get your SWEAT on every weekday morning…because at SWEAT440, a new class starts every 10 minutes.

Running late? Busy morning? Hit snooze?
NO EXCUSES. 😏

🔥 40-minute workout
⏱️ New class every 10 minutes
💦 Last weekday morning start: 10:30 AM
🔥 Classes pick back up again at 12:00 PM

More flexibility. More opportunities. More SWEAT.
Book your class and we’ll see you in the studio! 💙

Join us next Wednesday at 6:30 PM for an exclusive Mat Pilates class hosted by our Studio Manager, Laura.

Bring a friend, sweat it out, and experience a fun, full-body workout designed to build strength, improve mobility, and leave you feeling your best.

Reserve your spot and join us Wednesday at 6:30 PM. We can’t wait to see you on the floor at SWEAT440!