Effort&Ease Yoga

Try these spicy plank variations 🌶️ add to your personal practice or add to a class to elevate your plank sequence 🥵 we think you’ll like the last one 🤗

Try this sequence 🪽

Thank you for the package! You get us!

Can’t wait to share what we filmed in these 🌸✨🧑🏼‍🩰