24/7 Health & Fitness
" The Original Gym of Boerne" We are more than a gym. We're dedicated to helping people reach their maximum fitness potential.
We are a state of the art exercise club with modern and sophisticated high-end equipment. Our modern design encourages a smooth and efficient workout. Come visit us and take that first step to the new you!
*Personal Training
24/7 Health and Fitness offers the highest level of personal training in the Hill Country. Whether you want to lose weight, lose inches, get stronger, increase your metabol
ism, improve your nutrition, or just improve your overall health and fitness, our expert team of certified personal trainers and strength and conditioning coaches are committed to providing the right “game-plan” for you to reach your goals. We offer 1-1 personal fitness training, semi-private and partner training and small group personal training. Our dynamic, fun, results-oriented workouts combine resistance training, cardio workouts, plyometrics, core training, functional fitness and flexibility. Choose a Fitness Quest 10 San Diego personal trainer that can help you today with your health and fitness training.
24/7 Health and Fitness now offers Small Group Personal Training. Are you looking to save money? Are you looking for a partner to train but cannot find one? Small Group Personal Training has the similar benefits of 1-1 personal training at a fraction of the cost. Small Group Personal Training is in groups of up to 5 people at predetermined times and days with one of our expert trainers. With Small Group Personal Training you get the same great training as a 1-1 training session at half the rate. With Small Group Personal Training you can train with up to 4 partners and never have to worry about your rates changing! Clients come to us for a variety of reasons:
*Weight loss
*Improve energy
*Increase metabolism
*Accountability
*Motivation
*Program Design
*Flexibility
*Sports Performance
*Results!!! Regardless of your goals, our committed, friendly and devoted staff is here to transform them into a reality.
08/11/2026
“There is no trendy internet habit in this world that will produce such massive results as simply making your words and your actions congruent”
In other words, (or the words of Nike), Just Do It 💪🏼
See you there.
08/07/2026
I guess the one wish willow really does make your wish come true 😅
08/05/2026
Why is this a universal thing
Does your shoulder do this too? 😂
gymhumor
07/31/2026
He doesn’t even work here 😭
We are always here to help with whatever you need 😊
07/29/2026
Just show up.
07/25/2026
This is a short film showing the dangerous effects of not re-racking your weights.
RIP Scott 🙏
(Disclaimer: No one was harmed. Scott is alive and actually does put away his weights. Please re-rack your weights).
07/21/2026
Most people think fat loss starts with cardio.
It doesn’t.
Strength training helps you build muscle.
Muscle helps you burn more calories, perform better, recover faster, and support long-term metabolic health.
Don’t just focus on losing weight. Focus on becoming stronger.
The fat loss will follow.
Ready to get stronger? Let’s get to work. 💪🏽
GymMotivation
07/17/2026
Happy World Emoji Day! 💪🏽
We actually had no idea it was World Emoji Day. This worked out perfectly 💅🏼
What’s your most used emoji?
07/14/2026
In energy drinks we trust 😤
07/10/2026
What do our members do for work? 👀
Sorry Tiffany 😂
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