24/7 Health and Fitness

24/7 Health and Fitness 24/7 Health & Fitness
" The Original Gym of Boerne" We are more than a gym. We're dedicated to helping people reach their maximum fitness potential.

We are a state of the art exercise club with modern and sophisticated high-end equipment. Our modern design encourages a smooth and efficient workout. Come visit us and take that first step to the new you!

*Personal Training

24/7 Health and Fitness offers the highest level of personal training in the Hill Country. Whether you want to lose weight, lose inches, get stronger, increase your metabolism, improve your nutrition, or just improve your overall health and fitness, our expert team of certified personal trainers and strength and conditioning coaches are committed to providing the right “game-plan” for you to reach your goals. We offer 1-1 personal fitness training, semi-private and partner training and small group personal training. Our dynamic, fun, results-oriented workouts combine resistance training, cardio workouts, plyometrics, core training, functional fitness and flexibility. Choose a Fitness Quest 10 San Diego personal trainer that can help you today with your health and fitness training.

24/7 Health and Fitness now offers Small Group Personal Training. Are you looking to save money? Are you looking for a partner to train but cannot find one? Small Group Personal Training has the similar benefits of 1-1 personal training at a fraction of the cost. Small Group Personal Training is in groups of up to 5 people at predetermined times and days with one of our expert trainers. With Small Group Personal Training you get the same great training as a 1-1 training session at half the rate. With Small Group Personal Training you can train with up to 4 partners and never have to worry about your rates changing! Clients come to us for a variety of reasons:

*Weight loss
*Improve energy
*Increase metabolism
*Accountability
*Motivation
*Program Design
*Flexibility
*Sports Performance
*Results!!! Regardless of your goals, our committed, friendly and devoted staff is here to transform them into a reality.

09/30/2026

This is what PiYo and strength training 5x a week looks like 😅

See you at the gym!! 💪🏼💪🏼💪🏼

09/25/2026

The hardest part of leg day is the day after 😭

09/23/2026

There’s no time for dumb questions

09/18/2026

You should probably come train with us 😎

Boerne

09/15/2026

It’s the nicest people that have the most insane resting gym face 🤣

Do you have resting gym face? 👀

09/12/2026

TWO-TIME CHAMPIONS! 🏆💪🏼

What an incredible day at the 6th Annual Boerne Tug the Truck Fundraiser, supporting our local first responders! 🚒🚑

Our team showed up, gave it everything they had, and brought home 1st Place in Tug the Truck AND 1st Place for Overall Best Times! 🥇🥇

Beyond the competition, we’re proud to have been part of an event that gives back to the first responders who work tirelessly to keep our community safe. Thank you to everyone who came out, competed, supported, and helped make this event such a success!

Watch to relive some of our winning moments 🔥

#24/7HealthAndFitness Teamwork BoerneTX GiveBack Champions

Come support the 24/7 Health & Fitness Team this Saturday at 9:30am at the Annual Tug the Truck Fundraiser! 🚒🚔All procee...
09/09/2026

Come support the 24/7 Health & Fitness Team this Saturday at 9:30am at the Annual Tug the Truck Fundraiser! 🚒🚔

All proceeds benefit our local first responders. Opening ceremonies begin at 8:15am, our team pulls the truck at 9:30!

See you there!! 💪🏼

09/04/2026

Getting that last rep might be a group effort 👀

09/02/2026

Happy Birthday to the one who keeps it ALL running! 🎂🎉

Today we celebrate Olivia! From helping members to keeping the gym clean, fixing equipment, solving problems, and stepping in wherever she’s needed - she is always working hard behind the scenes to make sure the gym is taken care of.

We’re so grateful for everything you do and all the ways you show up for everyone. Happy Birthday Olive! We hope you feel loved and appreciated today! 🤍

09/01/2026

Will do 🫡

Address

430 W Bandera Road, Ste 13
Boerne, TX
78006

Telephone

+18302492151

Website

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