Kill Your Comfort

Hey guys - nobody showed for the meeting

I’ll be DMing everyone to set a time and 1 on 1s.

Hey Yall - storms here in SATX. FB Live isn't connecting, we will reschedule for another night this week.

Crush the gym this week and send pics on the main page!

I switched up my protein powder for the winter. This one is great bc 2 scoops = 50g of protein (max you can absorb), and 3g of sugar. It’s a little higher in carbs at 17g, but I’m using the winter to add some mass.

What are you guys using?

NEXT GROUP MEETING - WEDNESDAY AT 7:00 PM CST / 8:00 PM EST

DON'T MISS IT.

ATTENTION - FIRST MONTH'S ROUTINE IS POSTED. SAVE IT AND LIVE IT BABY

Call in 20 mins!

Check the dates on these pics. It’s incredible what happens with consistency + hard work + time.

I used to be a personal trainer and I’ve been skinny, heavy, and muscular, but nevertheless ideal shape.

BUT WHY? Because I always gave less than 100%. Sure my 60% was better than most people’s effort… that may have often been 3-4 days a week, and random dieting / eating habits. But I WAS NOT CONSISTENT AND DID NOT PUSH MYSELF.

I had to kill my comfort. Kill my inner dialogue and show up every single day, not just in the gym but between my ears, in my spirit, in my life and in my work. Otherwise, it’s insane how fast things can slip and you lose YEARS being a 50% capacity person.

I don’t know about you, but I want to live my best life for myself and to better the lives of everyone around me.

There is NO EXCUSE to not be the best version of yourself...I’m gunna teach you guys how.