Cheer360

Cheer360 The Nation's largest strength & mental fitness program for cheerleaders! Est. 2013
What our program in your all-star gym? Become a Cheer360 Affiliate

Cheer360 is a sport specific strength training, nutrition and mental coaching program run by certified, accomplished and enthusiastic fitness, nutrition and cheer professionals that educate athletes to achieve, maintain and perform at the highest personal, physical, nutritional, and mental level possible. Located in Smithtown, NY, the Cheer360 program teaches skills that transcend sport and enrich one’s personal life.

.CHEER360CHAMPIONS💪🏼🖤Yesterday we had the opportunity to photograph 5 of our strong, confident and beautiful .Stay tune...
07/22/2019

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CHEER360
CHAMPIONS
💪🏼🖤
Yesterday we had the opportunity to photograph 5 of our strong, confident and beautiful .
Stay tuned to see the kick butt images our photographer captured📸

05/31/2019

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🚨CHECK OUT NEW SERIES 🚨Specific exercises to help you improve specific cheer skills🙌🏼.
〰️Brought to you by our fab Intern and demoed by the awesome ladies of .
🚨Add THRUSTERS to your everyday workout for a fast and easy way to improve stunting skills!
🔺Whole body exercise
🔺Building muscle & burning fat
🔺Gaining Strength & Endurance
🔽🔽🔽🔽🔽🔽🔽🔽
Try 4 sets with a 20-15-12-10 rep set!
🚨Start in a shoulder-width stance and begin by squatting down until thighs are parallel with the ground- drive back up through the entire foot while pressing into a full extension position.
🚨Challenge: Hold dumbbells, add a burpee at the bottom.
⚡️Key is to burst up from the squat at- this is to gain as much vertical momentum as possible and saving upper body. Just as you should do while stunting.
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05/31/2019

🏆🏆🏆
It’s time to your training with Cheer360’s
So grab your teammates and complete the following mini-workout!
Complete 3 rounds as fast as you can!
⬇️⬇️⬇️⬇️⬇️
➖5 leg circles in ea direction on ea leg
➖10 squat with leg lift
➖5 3-point taps




.👋🏼Hey All-Star Gyms in the Northeast!Cheer360 is bringing it’s RESULT PROVEN Champion Mindset Bootcamp on the road!Give...
05/29/2019

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👋🏼Hey All-Star Gyms in the Northeast!
Cheer360 is bringing it’s RESULT PROVEN Champion Mindset Bootcamp on the road!
Give your athletes the tools to be 💯% mentally strong this season!
Limited dates will be available, for more info & to book your clinic message us or email [email protected]

.▪️▪️ ▪️▪️Want to have your most successful season yet? Never forget these 10 rules👈🏼
05/28/2019

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▪️▪️ ▪️▪️
Want to have your most successful season yet? Never forget these 10 rules👈🏼

05/24/2019

🏆🏆🏆
It’s time to your training with Cheer360’s
So grab your teammates and complete the following mini-workout!
Complete 4 rounds as fast as you can!
⬇️⬇️⬇️⬇️⬇️
➖15 180 jump squats
➖10 Hand release pushups




.➖Cheer360 Champion Mindset Clinic➖Your team is just 2-hours away from kicking off their most successful season yet!Its ...
05/22/2019

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➖Cheer360 Champion Mindset Clinic➖
Your team is just 2-hours away from kicking off their most successful season yet!
Its not a secret- top teams train their mind as much as they train their skill... So isn’t it time for YOU to master the cheer mindset?
LIMITED clinic dates will be available so be sure to reserve your teams spot today!
🔥CREATE A WINNING GAME PLAN THAT YOUR TEAM WILL ACTUALLY FOLLOW
🔥LEARN THE SECRETS TO A SUCCESSFUL SEASON
🔥EACH ATHLETE RECEIVES THE 2019-2020CHEER360 CHAMPION MINDSET WORKBOOK (A FULL SEASONS GUIDE TO SUCCESS)
🔥COACHES RECEIVE MONTHLY COMMUNICATION & SUPPORT THAT WORKS ALONG SIDE THE WORKBOOK

Email- [email protected]

.▪️▪️ ▪️▪️Having a 2% mindset is what will set you and your team apart from the rest of the competition. Try to instill ...
05/22/2019

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▪️▪️ ▪️▪️
Having a 2% mindset is what will set you and your team apart from the rest of the competition. Try to instill the 2% mindset from day one of your season and you will be sure to see noticeable change when competition season rolls around.💪🏼

05/21/2019

Happy Monday!💪🏼
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〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
🔺RE-TRAIN THE BRAIN BOOTCAMP🔺
4-weeks to a more confident cheerleader!
Next session starts June 1st
To register click the link in our bio or message us!
















Cheer360 is the largest physical & mental training program for cheer athletes...hands down.Our affiliate gyms are growin...
05/20/2019

Cheer360 is the largest physical & mental training program for cheer athletes...hands down.
Our affiliate gyms are growing strong, will your gym be next?
Visit www.cheer-360.com to read more on how your all-star gym can start grow stronger for this season 💪🏼
JOIN THE MOVEMENT
www.cheer-360.com

Address

Bohemia, NY

Telephone

+16314104360

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