Studio Lotus Yoga

Studio Lotus Yoga Re-emerge & find enlightenment. Vinyassa & Hot yoga serving the North End & Downtown Boise
1150 W State St. Suite 310

5 YEARS OF GROWTH: ROOTED IN COMMUNITYFive years of Studio Lotus. Five years of movement, connection, growth, deep breat...
09/21/2026

5 YEARS OF GROWTH: ROOTED IN COMMUNITY

Five years of Studio Lotus. Five years of movement, connection, growth, deep breaths, sweaty flows, quiet moments, new friendships, and a whole lot of community. Now, we want to celebrate with you!!

Join us Wednesday, October 14 for a FREE anniversary celebration as we gather our Studio Lotus community, our teachers, our local wellness friends, and anyone who wants to come celebrate what we’ve built together.

📅 Wednesday, October 14
⏰ 6–9 PM
📍 36th Street Event Center | 3823 N Garden Center Way, Boise

We’ll kick things off at 6 PM with a high-energy community flow led by Studio Lotus teachers. Expect approximately 75 minutes of movement, connection, and a dreamy Sound Bath Savasana to close it out.

And then? Stay awhile, we’d LOVE to have you! The evening will continue with local vendors, wellness experiences, nourishing food, delicious drinks, mocktails, treats, and plenty of time to connect with the people who make Boise’s wellness community so special.

Think less “formal yoga class” and more wellness celebration meets community party. Whether you’ve been practicing with us for five years, walked through our doors last week, or have never taken a class at Studio Lotus, you’re invited. Bring your friends. Bring your favorite people. Come move with us, celebrate with us, and see what five years of community can create.

FREE + OPEN TO EVERYONE

We can’t wait to celebrate this milestone with you!!

09/21/2026

The best part about Lotus? Besides the amazing teachers and incredible community? The fact that we happily provide luxury yoga without the luxury price tag. No price raises in years, but great quality yoga, amazing, clean spaces, and phenomenal vibes!

09/17/2026

Meet Sydney! And join her on the mat this month!!

09/15/2026

Don’t cancel on yourself!
(or us 🖤)

09/13/2026

We sure do know how to thread the needl!

This fall, join experienced teacher Justina for a comprehensive Yin Yoga Teacher Training designed to help you understan...
09/09/2026

This fall, join experienced teacher Justina for a comprehensive Yin Yoga Teacher Training designed to help you understand not just how to teach Yin, but why it works.

With 400+ hours of Yin teaching experience and extensive training with respected educators in the field, Justina brings both deep knowledge and genuine passion to this practice.

Over the course of this 40-hour training, you’ll explore:

- The history & principles of Yin
- Functional anatomy & the physical body
- The mental & energetic bodies
- Traditional Chinese Medicine
- In-depth pose study & adaptations for every body
- Sequencing & theming
- Meditation & Yoga Nidra
- Practice teaching
…and so much more.

Whether you’re a yoga teacher looking to confidently add Yin to your teaching, a current YTT student, or a dedicated practitioner wanting to go deeper, this training is designed to give you a richer understanding of this powerful practice.

And yes, you’ll leave with the tools and knowledge to teach Yin if that’s your goal.

Your training includes:

- Unlimited yoga at Studio Lotus throughout the program
- A 20-hour course manual
- A 40-hour Yin Yoga certificate + 40 Yoga Alliance CEUs upon completion

📅 September 26–27 & October 24–25
🕘 9:00 AM–5:00 PM
📍 Studio Lotus

09/05/2026

Meet Emma! You can join her for Warm Sculpt & Flow on Mondays Downtown!

Your body has been carrying a lot. Let’s help it let go! Join Taylor Brockhoff for Roll & Flow: A Myofascial Release Wor...
09/03/2026

Your body has been carrying a lot. Let’s help it let go!
Join Taylor Brockhoff for Roll & Flow: A Myofascial Release Workshop at our Downtown Studio Lotus location.

This 75-minute workshop combines myofascial release, yoga postures, and breathwork to help release muscular and fascial tension, improve mobility, ease joint discomfort, and bring greater awareness to the way you move.

📅 Sunday, September 13

⏰ 11:00 AM–12:15 PM

📍 Downtown Studio Lotus

Come release the tension, reconnect with your body, and leave feeling a little more spacious in your movement.

Join us Downtown or in Bown Crossing this month for a variety of amazing yoga, pilates, and wellness classes! We can’t w...
09/01/2026

Join us Downtown or in Bown Crossing this month for a variety of amazing yoga, pilates, and wellness classes! We can’t wait to see you!

Address

1150 W State Street #310
Boise, ID
83702

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 6:30pm
Saturday 8am - 5pm
Sunday 8am - 6pm

Telephone

+12082236845

Website

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