Dani Muir Fitness

Spent yesterday afternoon outside soaking up the sunshine. We played hard on the playground, at amateur tennis, and with a hike up the camel’s back. Indy hiked the whole thing by himself! So excited to spring and warmer weather. We are now hunkered down for a week of med school finals, training at a new job, and healthy meals. @ Camel's Back Park

Fast, healthy dinner option! Slower cooker spaghetti sauce with spaghetti squash on top. This is a great way to speed up dinner, and have veggies packed in. Tonight when I get home, I will quickly make a small pot of whole wheat noodles for the noodle lovers in my house and dinner will be ready. 💪✌️👊👍

Grapefruit & Sweet Potato Hash ❤️ What is your favorite breakfast this time of year? @ Meridian, Idaho

From Indy 🥰

Tomorrow is Friday and , and Monday is President’s day. Before the weekend hits, especially since it is surrounded by holidays, love yourself enough to make healthy food choices. Let’s meal plan our way to success! Post below one of your favorite meals this time of year.