Boise Om School

Link in bio to register for our last information zoom meeting! 2 spots in our dorm room and 1 double occupancy just released!

Happy International Yoga Day!

The day has been designated by the United Nations, and for 2021, the theme is "Yoga for well-being," with an emphasis on the holistic health of every person.

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Congratulations!!!

We’re so proud of this amazing group of passionate women. 8 weeks ago strangers and now our little community feels like family.

These ladies worked hard, collaborated on their final classes, and successfully graduated our 200 RYT program!

Namaste!!

Link in bio to register for this info meeting!

Our Sayulita Mexico Yoga Teacher Training offers the beautiful opportunity to devote yourself entirely to the practice of yoga, deepen your understanding while becoming a Yoga Alliance Certified Yoga Teacher!

Daily Schedule Example:

7:00 AM – 9:00 AM Breakfast & Self Study
9:00-10:00 Yoga Practice
30 min break
10:30-12:30 Yoga Philosophy/ Asana labs
12:00-1:30Anatomy/Physiology
1:00-3:00 Lunch Break
3:00-5:30 Teaching Labs & Adjustments
5:45-7:00 Group Discussion
7:00-Dinner, Journaling, study time

Yoga Training in Mexico this fall 🌴☀🌊 - https://mailchi.mp/hmyboise/live-dj-event-classes-canceled-324559

V I R T U A L ✨Info Meeting on Zoom!
Register for the zoom link by clicking link in bio.

Link will be emailed 15min before our 30min info session about our Yoga Training in Sayulita Mexico this Fall 🧘🏻‍♀️ Nov.1-23 🏝🍹
DM any questions you want covered in the meeting!

Expect to meet our trainers &

Learn about what an international intensive yoga training looks like and all the amazing benefits of being in the boho beach town that is Sayulita Mexico 🇲🇽 🏄‍♀️

Save the date! 🗓

Click to see where we are going! 🌴☀🌊 - https://mailchi.mp/hmyboise/live-dj-event-classes-canceled-324103

We recommend starting a consistent yoga practice before teacher training. It can be quite the shift from not practicing yoga frequently to practicing for multiple hours a day!

Be kind to yourself. It’s okay to modify if you’re tired. Check in with your emotions. It can feel overwhelming to be doing physical practice, lectures, reading & partnered work all in one day.

Use your breaks to journal your feelings and bring snacks or perform a simple ritual like preparing tea— it can be just the thing to center yourself during training days.
Remember you are with friends going through the same thing! Have a laugh and enjoy the journey!

Training Dates:

Week 1: April 8, 10, 11
Week 2: April 15, 17, 18
Week 3: April 22, 24, 25
Week 4: April 29, May 1, 2
Week 5: May 13, 15, 16
Week 6: May 20, 22, 23
Week 7: June 3. 5, 6
Week 8: June 10, 12, 13

Times: Thursdays: 5:00pm-8:00pm (Virtual)
Saturdays: 10:00am-4:00pm (In Studio)
Sundays: 10:00am-4:00pm (In Studio)

Tuition: $2,800 Early bird (paid in full by march 8th)
$3,200 Late bird (paid after March 8th)
*Payment plans available upon request

The longest journey for any person is the journey inward. We are all on our own path but when we come together for a yoga training something magical happens✨ Together we grow & uplift 🌿

Boise Om Schools 200hr yoga teacher training program is a comprehensive course that will help you to embody the ancient teachings of yoga in a practical way that will allow you to step into your strength as a leader, teacher and healer.

This training is an invitation to step outside of your comfort zone, invest in YOU and embark on a transformative journey.

💫 daily yoga practice
💫yoga anatomy & injury prevention
💫energetic anatomy & philosophy
💫posture break down
💫 public speaking & effective cueing
💫business of yoga

Link in bio to learn more!



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