Boise CrossFit

Even the neighborhood squirrels are training for summer!
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Come hang with us this Saturday… literally😎

Welcome to the Boise CrossFit family, Parker James💙

Taryn showed up throughout every stage of pregnancy -
lifting, moving, and proving what strength really looks like!
Now we finally get to meet the newest (and tiniest) member of the crew🥹🫶🏼

Congrats to Taryn and family — we’re so happy for you!

Our favorite time of year is back - OPEN season🔥

The 2026 CrossFit Open starts tomorrow.
Time to prove to yourself you CAN do hard things, and set new benchmarks for yourself!

Sign yourself up today under Boise CrossFit at:

🛜Games.CrossFit.com

The CrossFit Open 2026 is coming, and it’s not just about workouts. It’s about doing hard things together.

Sign-ups are officially open!
Here’s why our community shows up every year, and why we think you should join us!

Change someone’s life
👉🏼Send this to someone who needs it 👀💪🏼
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‘No Sweat Intro’ link in bio!
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™️

Thanks for the idea, it’s perfectly said.

Heavy Lifts in your Holiday Sweater, strength is always in season!💪🏽🎄 Fun lifting workout today!
Don’t forget to wear your favorite Christmas sweater to tonight’s classes!
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Six Seven’s (6 rounds for weight):
6 sets for total weight lifted (successfully)

3 rounds of 7 touch and go Sn**ch
3 rounds of 7 touch and go Clean and Jerk

Must be unbroken, no resting on the ground

🎄Schedule for Christmas week🎄

Gavin Rodgers is on🔥 He just took home the Western Region Irish Dance Championship title!🏆
Next up —> Irish Dance World Championships in Chicago🕺🏼With FOUR world qualifications under his belt now, Gavin's been using CrossFit to strengthen his abilities and plans to continue pushing himself in the gym as he preps for World's in April.
So proud of you, Gavin - let's keep grinding💪🏽

Today, we pause to honor the brave.
The ones who served, sacrificed, and stood for something greater than themselves.
Thank you Veterans-
for your courage, service & strength❤️🇺🇸