Writer, Editor, Fitness Coach, and Author
https://www.bodybuilding.com/author/heather-eastman The workout that works is the one that you do.
I specialize in one-on-one, small group classes, in-person sessions and online training. My job is to hold you accountable and make sure you do the things you need to do to get the results you want to achieve. I create fun and effective workouts to meet you specific fitness needs. I also give you the nutritional plans and other tools you need to successfully reach your goals. The fitness industry
06/16/2021
This could HAPPEN! 🙌😁
Please VOTE!
Vote for Heather Eastman to be on the cover of Muscle & Fitness HERS Magazine Who will take home 20k and be featured in Muscle and Fitness Hers magazine? You decide!
02/19/2021
So cool to be on the other end of a podcast interview! Special thank you to author and fellow fitness coach of Hawaii for being gracious enough to listen to my ramblings and share them with his followers. I loved the entire experience and had so much fun! 😁🙌💪
Ep. 37: Heather Eastman | Figure, Fasting, Nutrition Welcome to another episode of the Yanagida Podcast, joined by our guest, Heather Eastman, a personal trainer and former figure competitor. We go over eating ...
01/03/2021
Happy New Year 💕🎊
12/09/2020
https://www.bodybuilding.com/content/bodybuildingcom-fit-employee-spotlight-heather-eastman.html
Bodybuilding.com Fit Employee Spotlight: Heather Eastman | Bodybuilding.com This versatile content editor talks about working at Bodybuilding.com, training in the era, finding whole-body health, and striving to live forever.
10/16/2020
Just got my makeup done by the lovely and talented before I start my day in front of the camera 🎥💪🎬
10/15/2020
🤣🍁🙌🎃
10/13/2020
Accurate 💯
10/12/2020
Left the house today! 🙌🤣
10/12/2020
Sooooo pretty 😊😜💕
10/06/2020
Unpopular opinion: I like 2020. I’ve spent a lot of time alone working from home, and as someone who really, truly, genuinely NEEDS solitude to unwind and recharge, I’ve really enjoyed it.
As an introvert, I learned early on that it was up to me to carve out the time I needed to be by myself. My mom always joked that if they couldn’t find me when I was little, I was always tucked in a corner somewhere reading.
The ability to take a step back and shut out the noise and chaos of the outside world has served me well through the years. I’ve travelled to 32 countries on 5 different continents, and no matter how far away I go, I can always feel at home.
I’m also unapologetic about shutting out noisy, chaotic people. I feel absolutely no need to give energy to people who zap mine, and if I let you in, it’s because something about you lights me up! 😊✨ #2020
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 8am - 3pm |