Yift Yoga

C-HYI RYT 200 Yoga Instructor, Owner providing yoga instruction in Richmond and surrounding areas. HI! Thanks for checking out my page. Come join me on the mat!

I am a Registered Yoga Teacher 200 hoping to change the world one breath at a time. My classes have been called "yoga for people who don't go to yoga", and I think that suits quite well, however, if you want a challenge in your yoga class, well, I bring that too!