F3 Midtown - Bonita Springs

Instrested in what we do? Here's some information for you! 👊🏻

What is F3? from F3 on Vimeo

WED 3 AUG 2022
Spidey with the Q
10 PAX out here paying the man!

Comment down below if you wanna join us!!

Questions? Let us know!

Welcome! F3 is a national network including 2,866 free, peer-led workouts for men in 199 regions. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

Started in 2011 in Charlotte, North Carolina, F3 has grown to more than 30 states and 3,000+ scheduled workouts a week through the volunteer efforts of men whose lives have been changed by their involvement with the group.

The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside oneself.

F3 Five Core Principles
1. Free of Charge
Never a charge to workout, ever.
2. Open to all Men
No matter the man, you are welcome here.
3. Held Outdoors
Rain or Shine, Heat or Chill, we are out there.
4. Peer Led
Rotating fashion of men leading each other.
5. Ends with COT
Always ends with a Circle of Trust

We welcome men of all fitness levels to our workouts and have no requirement for membership other than that you show up at the appointed time and place and follow what the workout leader (the “Q” in F3 lingo) does.