Bonita Beach Yoga

Who’s ready to flip into the weekend?! 🐬

You made it over hump day—now it’s (hopefully) smooth sailing to the weekend! 🌊

Join us this Saturday at 8:30 AM as we come together in UNITY to move, breathe, connect, and leave feeling refreshed in both mind and body.

Whether you’re looking to reduce stress, boost your mood, or simply enjoy a beautiful morning by the sea, we’d love to have you with us.

✨ Class begins at 8:30 AM.
Preregister and find all the details through the link in our bio.

Hope to see you on the beach! 💙🌴

Happening this Saturday at 8:30 AM! 🌊🧘‍♀️

We’d love to have you join us for a beautiful morning of movement, fresh air, and community at the beach.

Weather permitting: Please check on Instagram or Facebook Stories one hour before class for any weather updates or cancellations.

June pop-ups just dropped in your inbox 📧

Will you be joining us for some seaside sensations this month? 🌊☀️🧘‍♀️

If you don’t see the email, be sure to check your Promotions, Spam, or other folders and move it to your primary inbox so you don’t miss future announcements.

Not on our email list yet? DM us and we’ll add you so you can receive priority updates on upcoming classes, events, and special offerings.

Last night during our Sunset Yoga + Sound Bath, we reflected on the sea turtles emerging from their shells, leaving what no longer is needed to move forward to follow the light into the sea. 🐢🌅

After months of growing within the safety of their shells, there comes a moment when they must break free and move forward. In many ways, we are no different.

Sometimes we hold on to what is familiar because it feels comfortable or safe. Yet growth often requires us to release what no longer serves us—old habits, limiting beliefs, fears, or anything that keeps us from stepping into who we are becoming.

Just like the sea turtles, we may not see the entire path ahead, but we can trust the inner wisdom guiding us forward. Often, our intuition is already calling us toward growth, expansion, and a new chapter. The question is whether we are willing to listen and take the steps into the unknown.

Thank you to everyone who joined us last night and shared such a beautiful sunset experience together. Your presence helped make it a truly special evening. 💛

If you’d like to see another Sunset Yoga + Sound Bath or would love to join the next one, drop a 🌅 in the comments below, or if you’re feeling a morning session place a 🌞 -or maybe you are feeling both?! 💕

With gratitude,
Natalie ✨🌊🧘‍♀️

TONIGHT! Make sure to arrive EARLY for a parking spot, and to check in calmly. 🌅 Class starts at 7:30pm 🧡💛

RSVP & get more details at: www.UnityMindBody.com
Call (239) 533-1470 if you need any help with registration.

Sunset Yoga + Sound Bath is happening tomorrow (Thursday) at 7:30 PM 🌅✨
Are you coming to experience this beautiful evening on the beach?

Weather permitting: check on Facebook or Instagram stories one hour prior to class for any weather-related updates.

Please arrive 15-20 minutes early to park and check in.

Bring:
• Sunglasses
• A large beach towel (mat optional)
• Natural bug repellent
• Water
• Your $15 ticket (purchase online prior at www.UnityMindBody.com)
Limited yoga blankets and blocks sold at class*

If you need assistance registering, please call: (239) 533-1470

Session led by 💛

📍Location: Bonita Beach Park
We will be located seaside in front of the parks building, south of Doc’s Beach House.

🅿️ Parking:
• Bonita Beach Park $2 per hour or get the annual pass
• Naples residents beach parking pass permitted at Barefoot Beach Parking- next lot south

Come solo or bring friends and family! All levels welcome.

Looking forward to relaxing, releasing, and connecting together on the beach. 🌊

It’s sea turtle season, so we’ll mindfully leave the beach shortly after class.

DM with any questions!

Beach Yogis! Our next special pop-up is happening THIS Thursday at 7:30 PM! ❤️🧡💛

Come join us as we gather for a peaceful sunset experience — flowing gently with the waves, breathing in the salty air, grounding into the sand, and closing the evening with a relaxing sound bath. 🌅✨

Bring:
• A friend or come solo
• A large beach towel (mat optional) — limited beach yoga towels available for purchase at class
• Natural bug repellent
• Water
• Sunglasses

Please arrive 15 minutes prior to class to park and check in.

Parking:
Bonita Beach Park $2 per hour

Only $15! Sign up in advance at www.UnityMindBody.com
For help registering, call (239) 533-1470.