CoreFit Wellness, LLC

CoreFit Wellness, LLC


Would you like to have so much fun while working out, it won't even feel like a work out?

Would you like to burn tons of calories, boost your metabolism and improve your memory?

Would you like to feel amazing all day long?
Please join me every Tuesday, Thursday and Saturday at 10am for DANCE FITNESS!!
You don't need to be a dancer, easy routines accessible for all all fitness levels.

On Tuesdays and Thursdays at 11am we will sculpt and tone your body and build your core with a low impact HIIT class based on Pilates. Music, energy and fun!!

I look forward to meeting you!!
Can’t wait to meet this wonderful group!
Hi there, I would like to introduce myself. I'm the creator of Go•To Sport, a sports nutrition brand that currently specializes in Whey Protein and Vegan Protein powders. We are a local brand, located in Naples. Our website is Please feel free to ask any questions.
Did you gain unwanted fat in the last 30 days? Freeze it away and bring back the old you! Call CoreFit by Design to schedule your free consultation!
Are you looking to get in shape in the new year? Check out this new wellness center in Bonita Springs, CoreFit by Design! They offer personal training services, cryotherapy treatment, group training classes and more!

Bonita Springs Greatest and Most Complete Wellness Center.

The benefits of Cryotherapy has been scientifically proven in its ability to alleviate pain, boost your body’s natural recovery abilities, improve skin and combat aging, as well as help you lose weight.

Operating as usual


THIS WEEKEND!!!!!! Free to the Public! Meet the area's experts in Health, Wellness, Fitness, Athletics, and Nutrition. Any and All donations to the SWFL Safe Space organization ❤


Come Hungry!!!!!!

The Food Truck for The CoreFit Wellness Health Expo & Fitness Fair 😎 Amazing Food! Amazing People! Come Hungry!!!!!!


Want to Win some $$$$$

Want to WIN some $Cash$????
The U.S. ARMY will be at The CoreFit Wellness Health Expo & Fitness Fair next Saturday!!! Their physical challenges will win you cash and prizes!


Fit 2 Run Presents, The Corefit Wellness Health Expo & Fitness Fair, Powered by, BANG Energy!!!!! FREE to the Public!!!! Local Experts in different Health, Wellness, & Fitness Fields. You have questions, they have answers. Food, Fun, & Prizes :-)


Corefit Wellness is excited to announce that HPS Entertainment will be covering ALL of our DJ and Entertainment for the Corefit Wellness Health Expo & Fitness Fair!!! Brought to you by Fit2Run, The Runner's Superstore and Powered by BANG Energy




That’s right! Refer a friend and you’ll both receive $20 off of your next massage.
Call or text at (239)-910-2344 to schedule your massage at Corefit Wellness!


Elijah.... Corefit Athlete.
6'2" 215lbs....... AND 14 Yrs. Old!!!!! 💪⚾
MLB, here we come!!!!


Corefit is now offering massage treatments! Contact us today to find out how your first massage could be FREE!!!!!




The Amazing Kidney Machines!!!! Your owner personal filter system.


So much pride at Corefit Wellness! Looks brand new almost Everyday 💪 Book your Complimentary Assessment Today!!! 239-206-2955


HAPPY Monday!!!! Wanna make it just a little bit better?? CHEW GUM!!!! LOL Then come see us at COREFIT WELLNESS!!!


Massage Treatments at Corefit Wellness!

Want a FREE Massage!?!?!? Watch this Video and find out how!!! Corefit Wellness just keeps growing 💪


Can I interest You in a Spot of Tea???


THIS.... This is how we should look at each other. When it comes down to it, we are all the same ;-) A Beautiful Human Body


Build strength in your muscles so that it takes Pressure off of Your skeleton. It gets confusing at times, so to answer you questions, call COREFIT Wellness to set up your FREE Health/Fitness Consultation!


If You are reading this.... YOU are Invited!!!! Food, Drinks, and Prizes!!!


HAPPY MONDAY!!!! Just sit back and Laugh :-D It really is Good for YOU!!!!

Photos from CoreFit Wellness, LLC's post 04/02/2021

Knee Rehabilitation with the Best at the Best!💪 We have done more in 2 weeks than her Therapist did in 2 Months!!!!


** 1-Week from Today!!!! Our 1st annual Membership Appreciation Event!!! ** Food, Drinks, and Prizes.


FRIDAY April 9th, 2021 Corefit's 1st Membership Appreciation Night!!!! Thank You so much for all of your continued support. And YES, you can bring a friend, neighbor, colleague.... Any Guest!


..... Chocolate may be the Perfect Pre-Workout! LOL Thoughts??????

Photos from CoreFit Wellness, LLC's post 03/30/2021

This couples that Train together... Stay Together! 💪 Yes, we have "Small Group" rates available 😊


Taking GOLF Training to Your Highest levels!!! Drive Farther, Improved Accuracy, Better Games :-) Corefit is your Athletic Destination


Good Body... This is why Health, Fitness, & Exercise is SO Important!!!! Working Out at CoreFit Wellness, LLC will help you live Longer!!!! :-)


FIT MYTH::::: Deep Squats Are Bad For Your Knees...

There's not a lot of evidence that links squats and knee pain.

The best squat is one in which you can sit your butt to your heels without weight.
Have you ever seen a baby bend down to pick something up? They go all the way down until their diaper touches their heels. We lose that ability as we age and stiffen up. Work towards getting back to that deep squat, then squat deeply with moderate weight. This won't hurt you so long as you maintain proper technique.


Did you Know...?? For every lbs. of muscle your body gainz, your body burns an extra 50 Calories each day!!!


THIS SATURDAY!!! Pilates are BACK!!!! Sign up for your Complimentary Pilates Reformer Session *Space is Limited/1st Come, 1st Serve* 239-206-2955



**Watch This!!!** if you are a part of the Fitness Community in SW Florida Let me knOW!!! 💪💪


"Kristen is truly amazing. She takes into consideration your age, listens to your needs, and is always happy. She has helped me lose inches and change my body. She has also made me stronger. She is a wonderful personal trainer."

~ Jill W.

Thank you for the kind words, Jill!


Are you ready to lead a healthy and active lifestyle? Our personal trainers can get lead you down a path that will improve your overall well-being!

If you're looking for a trainer that has your best interest at heart, contact CoreFit Wellness and schedule a consultation!


Our experienced, knowledgeable and friendly personal trainers will ensure you are working out with proper form at the appropriate intensity, minimizing the risk of injury while producing great results!

How Corefit By Design Can Help You Reach Your Fitness Goals

CoreFit by Design was founded with one goal in mind and that is the customer and to provide the very best in service to that customer while helping them reach their health & wellness needs.

Our Philosophy & Services

We offer individuals and families a unique health & wellness based facility that south Florida has not seen yet all under one roof. We offer reals results for the following goals:

1) Weight Loss
2) Gaining muscle
3) Fat reduction through non – invasive treatments (freezing fat cells)
4) Muscle pain relief
5) Improve the body’s recovery time (CRYO- Therapy)
6) Improve Collagen improving and tightening skin
7) Temporary elimination of cellulite
8) Gaining muscle flexibility & improving core strength
9) Continued Rehab from injuries and cardiovascular conditions
10) Joint pain relief.

Our Commitment

Our mission here at Core Fit by Design is to impact and change lives through our whole life approach to wellness.

Videos (show all)

Come Hungry!!!!!!
Want to Win some $$$$$
Massage Treatments at Corefit Wellness!
Corefit Wellness in Bonita Springs
Free Consultation with Our Esthetician
Would you like to play better golf?
Do you know anything about cellulite?
Corefit By Design - Helping you to be fit and healthy
Ready to Start the New Year Off with a New You?




24880 Burnt Pine Drive Suite 6
Bonita Springs, FL

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5pm
Saturday 9am - 2pm

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