TriCore Wellness

Every time you share your results, your journey, or your experience with a friend or colleague, you help us expand a community built on science, dedication, and true lifestyle transformation. We are incredibly grateful for your continued trust and partnership in health.

When you help someone you care about fill the gaps in their wellness strategy, we want to reinvest directly back into yours.

From now until July 31st, whenever you refer a friend, family member, or colleague to TriCore Wellness, and they sign up for any monthly wellness membership, you will receive a complimentary Checkpoint Meeting ($90 value) completely free. Use this complimentary session to review your biometric data, track your progress, and adjust your personal metabolic health protocols with your coach.

Tag a friend you would like to introduce to Tricore Wellness in the comments 👇

When you’re fueling your body with clean nutrition and training hard, what you put on your skin matters just as much as what you put in your body. That’s why we’re shining a spotlight on a clean alternative to traditional sunscreens:

Badger Active Mineral Sunscreen Cream

Most commercial sunscreens are packed with a long list of harsh chemicals and artificial ingredients. Badger keeps it simple and safe with just 5 pure ingredients.

Perfect for beach days, trail runs, or any outdoor activity, this formula delivers heavy-duty protection without the toxic baggage:

💧 100% Clean & Mineral-Based: No harmful chemicals or hormone disruptors.

☀️ Goes on Clear: Rubs in smooth with no chalky white residue.

🧴 Moisturizing & Nourishing: Protects your skin barrier while keeping you shielded from UV rays.

Have you made the switch to mineral sunscreen yet?

Explore clean sunscreen options here:

https://us.fullscript.com/welcome/tricorewellness/store-start

Happy Independence Day 🇺🇸

As we celebrate America’s 250th and the freedoms that unite us, here’s to living healthier, happier lives together.

Wishing everyone a safe, joyful, and well Fourth of July ❤️🤍💙

Meet TriCore Wellness Coach, Armando!

At TriCore Wellness, we believe physical strength and mental fortitude go hand-in-hand. Whether you train with him in-person or virtually, Armando customizes every program to fit your exact lifestyle and goals.

Fun fact: With a background in both welding and software engineering, Armando brings a highly analytical, problem-solving mindset to tracking your fitness data 📊

📋 Inside Armando’s Playbook:

Specialties: Muscle Building, Fat Loss, Weight Management, & Endurance
Certifications: CPT (ISSA), Adult First Aid/CPR/AED
Hobbies: Bodybuilding, photography, and gaming

Armando’s mission is to empower you to reach your full potential, both physically and mentally.

Drop a "💪" in the comments if you’re ready to crush a session with Armando!

🤝 A Powerhouse Partnership! TriCore Wellness and Lee Health are officially joining forces!

We are beyond thrilled to announce a leap forward in bridging the gap between healthcare and fitness. TriCore is providing Lee Health with fitness management services for the Lee Health Parkinson’s Program! 🧠💪

For those living with Parkinson’s, exercise is a critical component of managing symptoms. Our shared mission is to deliver these specialized movement classes with the highest standard of safety, engagement, and fun.

📰 READ THE FULL PRESS RELEASE HERE: tricorewellness.com/a-powerhouse-partnership-for-parkinsons-tricore-wellness-and-lee-health-join-forces

Join the Movement! Membership to the Lee Health Parkinson's Program is FREE. Movement classes are offered weekly across Lee County for Parkinson Program members can exercise, make friends, and have fun.

🔗 Sign up for the program today: https://www.leehealth.org/our-services/neurology/parkinson-program

Questions? We're here to help!

📞 Lee Health: Michelle Martin | [email protected] | (239) 343-9243

📞 TriCore: Kristen Edwards | [email protected] | (239) 877-1481

Age is just a number, but vitality is a lifestyle.

Today is National Senior Health & Fitness Day, and at TriCore Wellness, we believe staying active is the ultimate fountain of youth.

We are incredibly proud to be a dedicated partner in senior fitness, helping our community stay strong, mobile, and independent. Whether you thrive in the energy of our group fitness classes or prefer the tailored approach of personal training, we’re here to support your unique wellness journey every step of the way.

👉 Tap the link in our bio to learn more about our senior-focused programs.