01/18/2016
Start working on those changes today!!
Boot Camp style fitness classes held outside at Riverside Park. Get support, get healthy, and most of all HAVE FUN!!!
01/18/2016
Start working on those changes today!!
09/10/2015
Encourage!
09/03/2015
07/08/2015
Nobody is perfect....
07/07/2015
2 workouts today!! Working towards my goals...what are yours?
07/07/2015
Are you still breathing? Then you are fine :) DO 10 MORE!!
07/06/2015
NEVER miss a Monday!! Set your goals for the week now and get out there and get moving!
06/15/2015
Don't let the stress of a Monday wear you down...get out there and SWEAT it off!!
06/15/2015
It's Monday!! Start your week off with healthy choices!!
06/10/2015
Did you do your squats today?
| Monday | 6:30pm - 7:30pm |
| Tuesday | 6:30pm - 7:30pm |
| Wednesday | 6:30pm - 7:30pm |
| Thursday | 6:30pm - 7:30pm |