Bring Out The Warrior Within! Who We Are. We're a martial arts and fitness center determined to build a better person, one class at a time.
Adult Self-Defense & Fitness, ICCS Fight Solutions, Brazilian Jiu Jitsu, Carlson Gracie Team, Roufusport Kickboxing, Muay Thai, Fillipino Arts, MMA and Youth Martial Arts. Bring out the warrior within! At the Training Grounds we focus simply on that, The Training! We are Southwest Florida™s premier source for world class martial arts training offering programs for adults, teens and children. We sp
Mat Family Friday with Preston! Come train with awesome people like Preston here at the Grounds!! 🤙🏻🔥🥊
Kickin It Thursday🥊
Here is a three hit combo to work on your elbow attacks. Try it out the next time you’re on the heavy bag.
Greatness is achieved through striving towards big, respectable goals and built on the progress created in meeting our smaller goals that lead us forward! If you’re currently in a season of challenging and struggle, look forward to achieving Greatness by not giving up! Come train with us to build your confidence and abilities to chase your big goals and we will help achieve Greatness in every aspect of life!
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06/03/2026
Let’s congratulate Tyler for his promotion to Purple Belt at 301 this week! Love seeing our guys level up! Huge step in his martial art journey, continue onward brotha!! 🟪🟪⬛️🟪
Tech Tuesday with ! Here’s a siiiick sweep from Ashi!! Try it in your next round and let us know how you like it! 🧹🌊🤙🏻
06/02/2026
Let’s congratulate Preston on getting his Blue belt last night! Such an awesome accomplishment, so proud of his hard work, it has not gone unnoticed! 🟦🟦⬛️🟦
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What’s Up Monday💯
Congratulations to Tyler for earning his purple belt tonight! Love watching the family level up.
05/30/2026
What an awesome time we had at our Women’s Self Defense Seminar at this morning! Love seeing ladies step out of their comfort zone to feel empowered through martial arts! 🥊💯❤️🔥
Mat Family Friday with Claudia! Learning situational-awareness, self-confidence and self-defense skills to be more capable is something every woman should know! Join us tomorrow at 11am for our free Women Self-Defense seminar at !! 🥊👸✨🩷
| Monday | 11am - 1pm |
| 3:30pm - 9pm | |
| Tuesday | 10am - 1pm |
| 5pm - 9pm | |
| Wednesday | 11am - 1pm |
| 3:30pm - 9pm | |
| Thursday | 10am - 1pm |
| 5pm - 9pm | |
| Friday | 4:30pm - 9pm |
| Saturday | 8:45am - 1pm |