The Grounds MMA Academy

The Grounds MMA Academy Bring Out The Warrior Within! Who We Are. We're a martial arts and fitness center determined to build a better person, one class at a time.
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Adult Self-Defense & Fitness, ICCS Fight Solutions, Brazilian Jiu Jitsu, Carlson Gracie Team, Roufusport Kickboxing, Muay Thai, Fillipino Arts, MMA and Youth Martial Arts. Bring out the warrior within! At the Training Grounds we focus simply on that, The Training! We are Southwest Florida™s premier source for world class martial arts training offering programs for adults, teens and children. We specialize in authentic Israeli Self-Defense, Muay Thai Kickboxing, Brazilian Jiu Jitsu and Fitness. We are dedicated to helping you achieve your self-defense and fitness goals by offering a safe and friendly training environment without ego. Here at The Training Grounds Martial Arts Academy, we build more than martial artists; we build camaraderie and friendships that last a lifetime. Whether you're a business professional looking to stay safe and get in shape, an athlete to compete, or a martial artist looking to expand your knowledge, come Train with us at the Grounds! "TRAIN MORE, FEAR LESS!"

Working on our chokes this morning at our BJJ 101 class! What a great way to start your day!! 🤙🏻💯🥋
09/15/2026

Working on our chokes this morning at our BJJ 101 class! What a great way to start your day!! 🤙🏻💯🥋

09/15/2026

Our Ninja Wars Parents Night Out is this Saturday!Reserve your spot now before they are gone!

What an awesome Muay Thai class this last Saturday! Getting better one class at a time!! 🥊💯🙌🏻
09/14/2026

What an awesome Muay Thai class this last Saturday! Getting better one class at a time!! 🥊💯🙌🏻

We are at Palm City Brewing having fun! Come out and and hang with the Grounds Crew today until 5pm!
09/12/2026

We are at Palm City Brewing having fun! Come out and and hang with the Grounds Crew today until 5pm!

We had an awesome Jesus & Jiu-Jitsu Bible Study this morning! Love spending time together continuing to build that fello...
09/12/2026

We had an awesome Jesus & Jiu-Jitsu Bible Study this morning! Love spending time together continuing to build that fellowship and sharing our faith! Iron sharpens iron! ✝️❤️🙌🏻

09/11/2026

Mat Family Friday! Here’s one of Noah’s favorite submissions, the twister! 🌪️ 🤙🏻💥

09/11/2026

Kickin’ It Thursday🥊
The Ground and Pound bag is a versatile tool that can have many use! Don’t sleep on using this bag💯

Packed mats in our BJJ class! We love to see you guys working hard and getting better each class! 🤙🏻🥋💯
09/10/2026

Packed mats in our BJJ class! We love to see you guys working hard and getting better each class! 🤙🏻🥋💯

09/10/2026

Word of the Week Wednesday: Love! Showing great listening skills is a great quality of showing love!! 😂💯❤️

Congratulations to Theo for getting that 100 Class Belt!! So awesome seeing how consistency can transform people, even a...
09/09/2026

Congratulations to Theo for getting that 100 Class Belt!! So awesome seeing how consistency can transform people, even at such a young age!! ❤️🙌🏻💯

Address

24600 South Tamiami Trail, Unit 800
Bonita Springs, FL
34134

Opening Hours

Monday 11am - 1pm
3:30pm - 9pm
Tuesday 10am - 1pm
5pm - 9pm
Wednesday 11am - 1pm
3:30pm - 9pm
Thursday 10am - 1pm
5pm - 9pm
Friday 4:30pm - 9pm
Saturday 8:45am - 1pm

Telephone

+12394057410

Website

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