Evolve Strong Fitness

Evolve Strong Fitness Class based & community focused gym located in Tehaleh, Bonney Lake WA.

Strength Training, Conditioning, Run Club, Yoga, Youth Training, Strongman, Official HYROX Training Club. EVOLVE Strong Fitness offer group fitness classes in the Tehaleh community as well as a virtual programming options for those who do not live in the area or are looking for more flexibility.

Effective this week, our Monday mid-morning class time will return back to 10:30AM to better coincide with late start sc...
09/13/2026

Effective this week, our Monday mid-morning class time will return back to 10:30AM to better coincide with late start school schedules.

This is for Mondays only. For the remaining days of the week(T-F), our mid morning class time will continue to be 9:30AM.

When the sun is out and the air is crispy 🤌
09/11/2026

When the sun is out and the air is crispy 🤌

Fall Teen Strength & Conditioning is underway. We LOVE seeing this kids grow and progress! Here we go!! 💪
09/10/2026

Fall Teen Strength & Conditioning is underway. We LOVE seeing this kids grow and progress! Here we go!! 💪

Nobody’s facial expressions express their love for exercise more than Jeff’s 😆🙌💯evolvestrongfitness
09/04/2026

Nobody’s facial expressions express their love for exercise more than Jeff’s 😆🙌💯

evolvestrongfitness

A little rain, but a lot of beauty out there tonight 😍
09/03/2026

A little rain, but a lot of beauty out there tonight 😍

Just me and my leaf blower with a few final things to let you know before your HYROX Simulation tomorrow. 📍 Location - T...
08/29/2026

Just me and my leaf blower with a few final things to let you know before your HYROX Simulation tomorrow.

📍 Location - Tehaleh Heights Elementary. You will find us under the Playshed and out back.

💧 Hydration - plan to pack your own hydration and fuel. We will have a designated drop spot for this that you can access throughout your race.

⏰ Arrive 30 minutes early - head straight to the main table to check in. Then head on over to the warm up zone. All participants will be in charge of their own warm ups.

🇺🇸 Your 1k will travel from the stations all the way to the flag pole out front of the school and back. The course is marked.

✔️ You must check in at the race table after EVERY run. This will ensure you move in order to the correct next station. But you can leave immediately from your completed station out on your next run - no need to check in at the race table upon completion of a station.

🌳 This is an outdoor event. Dress and pack accordingly. Lunges and burpees will happen on solid surfaces. 9/10 folks are happy with no additional gear. Some folks like knee sleeves or gloves 🧤 for a little extra skin protection.

🚽 There is a honey bucket out front of the school in the parking lot. If nature calls mid race, you can run the race course directly to the honey bucket and back and this will be a 1k distance 😉

⏱️ We will record your start and end time. But we suggest you also record your own time if you care to.

🍝 Eat and good dinner and hydrate well. We will see you tomorrow morning!

Address

Village Parkway E
Bonney Lake, WA
98391

Opening Hours

Monday 5:30am - 6pm
Tuesday 5:30am - 7:15pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:15pm
Friday 5:30am - 10:30am
Saturday 7am - 10am
Sunday 9am - 10am

Telephone

(775) 813-8591

Website

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