App State Fitness

The fitfam would like to extend a warm appreciation to all of our Member Services student employees today! They help create a welcoming and friendly first impression to all members who come into the facilities. They also help with check-ins, check-out of equipment, and responding to calls and inquiries. 📱 Thank you member services team for all you do and how you serve our Mountaineer family. You are valuable and we couldn’t be here without you!

Today we’re taking a moment to show appreciation to another area of our UREC family that helps the Fitness & Wellness team (& all areas) in various ways throughout the year: Facility Supervisors! 🎉 These folks make sure the buildings’ operations are running smoothly and are first responders to in house emergencies big or small. Thank you for keeping the house in order so that our programs can run smoothly! - Your fitness fam 💛💛💛

Happy staff appreciation week to the badddest (in a good way) fitness family on campus. This semester has been one of the most challenging for more reasons than COVID. We’ve added new software, a new app, and new policies and procedures. We learned there’s an A, B, and C plan but through the seemingly constant changes this team has shown up for themselves, the team, and the campus. We are united in our appreciation and love for movement and each one of these faces has contributed to the outstanding success of the semester. Thank you all for leaning on each other, pushing through uncertainty(still), and learning from team leaders when we asked you to make shifts. I’m inspired by each of you and how you contribute to the health and happiness of our mountaineer community. With tremendous gratitude. -Gabby Dickey, Assistant Director for Fitness & Wellness

Connection during this time in history is so important. We’re happy to support these opportunities for intentional connections and conversations to support our students from marginalized identities. Why? Because we recognize the mental health of these populations with recent events might and probably is impacted significantly. Humanity is our shared responsibility. ✊

Thursday’s thrilling line-up! 💪

Workout Wednesdays Mountaineers!

The Tuesday lineup for our Mountaineer tribe! 💪

Get some rest and get ready to start your week off on the right foot right here with us.

Due to incredibly high utilization Instagram Live classes are being re-directed to our instructors’ public accounts and via zoom for many classes. Please see Zoom IDs on our schedule. We will be back to streaming from this account as soon as IG learns we are real people and not a ‘bot’. Thank you all for showing up to move with us in incredible numbers! Your support means the world to us. 💪

Level up your passion for fitness and join our fitness family as a group fitness apprentice instructor. Is it easy? Nope. But we believe the greater the challenge the sweeter the victory! We’ll be hosting our interest meeting LIVE via Zoom this coming Monday, April 6th at 6:30pm. We’ll go through the detailed steps on how to move from an apprentice to a full fledged instructor. Our passion is moving mountaineers toward greater well-being. If you can relate we want to see you ZOOM (pun intended).

We're still dedicated to moving our Mountaineer family! Join us via this virtual challenge.