Train 4 Life JC

Gym Owner Jodi Cash is dedicated to building the best possible environment for people to thrive during their fitness journey.

This 24/7 gym has great cardio equipment along with a full range of strength equipment.

06/17/2026

This workout Wednesday try out a 7 minute AMRAP! ( As Many Reps As Possible)

05/31/2026

Tour The Facility!!!

05/27/2026

Sally Down Sally Up Push Up Challenge! Give it a try !

05/26/2026

Plan! Plan! Plan!

05/25/2026

Thank you to all who served and serve we honor you and all you have done! Happy Memorial Day!

05/13/2026

For today's workout try out the weight ball squat challenge! It is a great workout for the legs ! #

04/29/2026

Nutrition an your workout go hand and hand don't forget to focus on your diet !

04/22/2026

Wednesday workout for obliques and shoulders have fun!

04/21/2026

Make sure to focus on the quality and tension of your reps rather than speeding through them!

04/08/2026

Sally has returned !!!! The song is Flower by Moby. Try this challenge and let us know how you did! 🏋🏽‍♀️

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Boone

+18282661110

https://www.train4lifejc.com/

1434 Highway 105, Suite 1
Boone, NC
28607