Beyond Pilates

Beyond Pilates Dedicated to Mindful Wellness
Pilates | Redcord Sling Therapy
🌟2026 Best Pilates Studio in Watuaga County
đź“ŤLocations in Boone & Blowing Rock

The natural energy that supports new habits — kids back in school, summer chaos settling, leaves changing colors — is fu...
09/22/2026

The natural energy that supports new habits — kids back in school, summer chaos settling, leaves changing colors — is fully present in September.

Routine is the foundation of a Pilates practice — and fall is the most natural time to build one.

đź“ŤCarriage Square, Boone
đź“ŤWestglow, Blowing Rock



The best boots in the world can’t fully substitute for strong, responsive feet.One gives you protection from the outside...
09/17/2026

The best boots in the world can’t fully substitute for strong, responsive feet.

One gives you protection from the outside. The other gives you stability from the inside. The trail asks for both.

Never done Pilates before? Now is the perfect time to start.

09/14/2026

The tourists will head home soon. 🛬
The students are settled in. đź“š
The leaves are starting to turn. 🍂

But you, taking care of your body? That isn’t seasonal. It’s year round.

If summer got you off track, this is your sign to get back into your Pilates routine.
Call or Text (828) 237-2580 and we’ll help you get going again. 💙

Rock

The conditions he described in 1945 still affect us today. And Pilates is still the antidote.Group Reformer Classes in C...
09/08/2026

The conditions he described in 1945 still affect us today. And Pilates is still the antidote.

Group Reformer Classes in Carriage Square, Boone and inside Westglow, Blowing Rock

Sign up link in bio.





09/07/2026

The commute, the screen, the desk chair that slowly shortens your hip flexors and rounds your upper back.

All of it can be undone, so you can feel the version of yourself that isn’t shaped by your work life.

Join us for our donation-based, pay-what-you-can Pilates classes designed to make movement accessible for all while givi...
09/05/2026

Join us for our donation-based, pay-what-you-can Pilates classes designed to make movement accessible for all while giving back to our Boone community.

Proceeds go to Women's Fund of the Blue Ridge

Move with purpose. Give with heart. đź’™ Secure your spot and be part of something bigger!

đź“ŤBeyond Pilates, Carriage Square

Can’t make it to class? WFBR collects period products to combat period poverty. 🥊 You can help by dropping off period products at there collection site:

895 State Farm Rd Suite 404, Boone
OR
visit there website to make a monetary donation
www.wfbrnc.org/donate




Melanie Lewis | Mindset Coach đź’ˇ

Ability, confidence, discernment, recognition. The Beyond Pilates Mentorship develops the things that don’t fit in a man...
09/02/2026

Ability, confidence, discernment, recognition.

The Beyond Pilates Mentorship develops the things that don’t fit in a manual.

Our next cohort begins on September 29, 2026.
DM or email us at [email protected] to learn more.




08/27/2026

Two systems. One goal — a body that works the way it was designed to.

Redcord uses suspension and bodyweight to isolate and activate the muscles that have gone quiet — the ones your body learned to work around.

It’s precise, progressive, and designed to complement everything you’re already building on the reformer.

Available at our Carriage Square, Boone location.




08/24/2026

What started at Deer Valley Athletic Club has grown into more than I ever imagined.

This community and this team are the reason Beyond Pilates is still here — still learning, still teaching, still believing in what the Pilates method does for the people who commit to it.

11 years of sessions, continuing education, two locations, and a mentorship program I didn’t picture at the beginning. None of it happens without you.

Thank you for 11 years in the High Country. Here’s to what comes next. 🥂

đź’™,
Nicole



BeyondPilatesBoone

08/20/2026

Once you , you don’t look back!


Address

324 NC Highway 105 Extension, Suite 10
Boone, NC
28607

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 2:30pm

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