Peak Point Fitness

09/15/2026

Evening grind - 6 PM TONIGHT!

It's worth it - get in there! Don't forget the streak challenge!

09/15/2026

Want to know how to use a treadmill? We got you!

https://youtu.be/ujwQYe529yY

Walking or running on a treadmill is one of the simplest and most e...

09/15/2026

The treadmill is the icon of the gym and an incredibly valuable tool. Yes, you can use it incorrectly, but it's easy to fix! I want you to use it, enjoy it, and benefit from it. Let's get after it!

09/15/2026

Monday Night Football usually means less Tuesday morning workouts!

We totally understand the need for a rest day, and I know we'll be full again on Wednesday morning ready to roll.

Whether it's 2 ladies or 12, you're always going to get an amazing workout at our Grit & Lipstick classes. You should try it!

09/15/2026

Know the facts. Creatine is safe for an overwhelming majority of people.

09/14/2026

What's this? Oh not a big deal, just a couple of Peak Point Fitness members running another 5k! This is so awesome!

If you want help training for your next fun run, come see us!

09/14/2026

Feeling stuck? Learn how small steps, steady growth, useful work, and an adaptable plan can help you move forward and build a better life.

https://www.peakpointfitness.com/post/feeling-stuck-stop-chasing-perfect-and-start-growing

Feeling stuck? Learn how small steps, steady growth, useful work, and an adaptable plan can help you move forward and build a better life.

09/14/2026

Kristen led the class today and totally nailed it! The ladies focused on pushing movements today, with an emphasis on chest, shoulders, and triceps. They used weights, body movements, and cardio machines to shape a complete workout. I am very proud of how they show up every day, ready to go. You should give it a try sometime soon!

09/13/2026

09/12/2026

Man - you guys look GREAT!