SHED Personal Training Studio

It’s almost SKI SZN ⛷️ HIIT the slopes at SHED – take advantage of our Black Friday offer for personal training sessions as you head into the new year Message us for more information SOUTHIE and BACK BAY

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20% OFF PERSONAL TRAINING Snag a COMPLIMENTARY consultation AND 20% off your first personal training package @ SHED *Offer available with select trainers* To redeem, email [email protected] and we will get you linked SOUTHIE + BACK BAY

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Deals for YOU Stay tuned for more

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Open enrollment ️ Space is NEVER limited — ALL are welcome to join the community! Check out our website to learn more shedpt.com Trainers // physical therapists // wellness professionals registered through our website have access to reserve a SHED location (pending daily availability) Looking to work with a wellness pro? Message us or email [email protected] and we can connect you to someone in our network!

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just across the 🚦 The list of services are ENDLESS: -IV Hydration -Cold Plunge -Cryotherapy -Normatec Recovery -Infrared Sauna Check them out after your next session at SHED

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Meet .with.audra 🤝️ Our SHED crew is expanding and we are thrilled to welcome all into the space — connect with .with.audra to train with her!

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ASK ERIC- Comment what you think 🤔 ️

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Meet SHED 🤝 NAOMI on the MIC ️ HI! I’m Naomi. I graduated with a BS in Exercise Science from Ithaca College and a minor in Nutrition Science. I’ve been in the fitness industry for 15 years, and started personal training in 2011. I left the corporate gym world after 8 years to start my own personal training business – both in person and venture out online to help more people than 1:1 I went all in, personal training my clients privately in 2018 as well as started an online fitness business to diversify the way that I worked. I fell in love with the process of marketing, branding and creating powerful programs for my clients so much so that I began mentoring other fitness professionals with their online businesses, as well. My process with 1:1 personal training clients focuses on rewriting the script around fitness and nutrition – physically, mentally, and emotionally – to leave you feeling empowered and in control. Through highly personalized recommendations and private fitness sessions, we’re able to get deep into doing the work that makes for the most effective and efficient results. Together, you’ll build strength, confidence, and a higher sense of self. I currently run my personal training business, training clients in Boston and via Zoom, as well as run a mentoring business where I help fitness professionals create their signature online programs so they, too can impact lives from anywhere. My two passions: Helping clients get strong both in the gym an in their businesses. I can’t wait to help you!

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Marathon Monday is HERE Sending good vibes to all participating this year!

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Meet SHED – J A C K Y ️ She can truly do it all! Check out to connect, or reach out directly to inquire working together

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The outside counts too ️ SHED spaces are top-notch- but their locations might be better 🫢 Highlighting some of our neighbor favorites, starting with Moonshine 152 — directly across from SHED Experience the INCREDIBLE food curated by We know we are fans, and know you will be too

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