07/04/2023
HAPPY 4th OF JULY! ππ
The Studio is a space where we openly gather and put away all feelings of intimidation and judgment.
Yoga at the Studio is a physical practice as much as it is a spiritual one. It's a practice that brings about clarity, mental and emotional wellbeing.
07/04/2023
HAPPY 4th OF JULY! ππ
07/01/2023
We are closed on Sunday 2nd, Monday 3rd and Tuesday 4th of July!
06/21/2023
Happy Pride Month! π
Use promo code βPRIDE23β and enjoy 20% off on our amazing classes or when purchasing any package from our Website!
**Valid till the end of the month**
06/09/2023
Our June Weekly Schedule β¨β¨
Sign up to classes using our website, link in bio!
04/30/2023
***NEW CLASSES*** Warm Vinyasa Flow with our new addition to our team
Sign up using our website in bio!
04/30/2023
Welcome to our Team!
04/13/2023
Join for this Inversion and Arm Balance Workshop on April 21st!
This workshop will start with a integrated vinyasa flow that incorporates various drills and strengthening exercises for inversions including crow, shoulder stand and headstand. The class will then breakdown the various arm balances and inversions and give students an opportunity to try the poses against the wall as well as with support from the instructor. Students will leave learning proper techniques to getting into arm balances and inversions, as well as training drills for strengthening and stretching muscles to ultimately get into arm balances.
Rachel is a 200 hour certified yoga teacher, who has been teaching for 5 years. Rachel has a passion for teaching a strong, creative vinyasa flow class with an emphasis on strength, balance and flexibility. Her background as a gymnast has given her a strong interest in practicing and teaching safe and strong arm balances and inversions. Rachel ultimately hopes for each student to find ways that they can take their yoga practice off of their mats and into their everyday lives.
03/31/2023
Our April Weekly Schedule β¨β¨
Sign up to classes using our website, link in bio!
03/28/2023
Email us to book your own private classes at The Studio South End!
02/20/2023
Join on Thursday 23rd while she teaches a Warm Vinyasa Flow class to help raise funds for the damages caused in Turkey and Syria!
02/11/2023
Weβre excited to introduce our new team member at the Sudio South End π§π»ββοΈ
www.thestudiosouthend.com
02/03/2023
Escape the chill and find your inner fire with our pop-up warm-up class at The Studio South End ! π₯ Get ready to move and breathe as we prepare for a transformative yoga experience πͺ
www.thestudiosouthend.com
| Monday | 7am - 8:30pm |
| Tuesday | 7am - 8:30pm |
| Wednesday | 7am - 8:30pm |
| Thursday | 7am - 8:30pm |
| Friday | 7am - 8:30pm |
| Saturday | 7am - 8:30pm |
| Sunday | 7am - 8pm |