Elio Fitness

Transformation!
To post it or not to post it?Definitely I had to share my motivation!First photo was after the first CoVid lockdown,no training for around 3 months!Eating everything surrounded me & the result was that I lost almost my muscles that I’ve built through years,skinny & fat,unreal to me!!!!
But then also remember that when all the gyms were closed in MA the closest one was in RI,and as soon as I heard about it I used to drive for around 50miles or 60min drive just to get there!!Everyday for 1 month and some days if I’m not mistaken!
Started eating well,doing exercises at home and then later the day after work drove to the gym!Nothing couldn’t stop me because I had the dedication & I was sick of the situation that I was in!!!!
The second picture is taken recently,2 months after I got CoVid and lost 15lbs of muscle mass!
Isn’t that funny?This time my mind was only counting the days so I could get back at it!!!
💥With the right mindset & the will you will have to believe it first & definitely you will achieve it!!
________________________________________________________
Time is now don’t set with less than you deserve!!!💪💪💪

________________________________________________________
Motivate someone & follow ________________________________________________________

I am Elio Gjonaj,a fitness professional who helps people to identify their personal health and fitness goals, designs exercise and fitness programs, and educates and motivates people to help them to safely and effectively reach their health and fitness goals.
_______________________________________________
BOOK YOUR CONSULTATION NOW 💻 _______________________________________________
Coach / Nutritionist / Online Coach / Group Exercise Instructor _______________________________________________

As a healthy lifestyle ambassador,green is always part of my day, one way or another 💪💪
certified Online Coach & Nutritionist

This Halloween is going to be fun!
Join the team or “if you die,you die” 😎😎


Stay tuned 🔥🥊

Masks or no masks working on your health & body should be a priority for all of us!
Neither I didn’t like the idea that we will put masks again but since that day I’ve gained 6lbs of lean muscle mass!
Added new goals,customized a new program for this season & working to achieve them!
I can customize your program without having that much difficulty in your breathing and still getting those result that you need!
Contact & let’s start working together for a better YOU!

⬅️ElioFitness 16 years old
ElioFitness now➡️ I mean 1 month ago 🔥😉
I exceeded the body that I used to dream about 2 years ago!!!
Guess that I was not dreaming big enough!
There is much more into that well built physique!
It would be something different if I would had this kind of attitude at 16 years old!
Anyways eyes to the future and trying to improve daily!Discipline & healthy habits should be in each one of us 🦾💪🔥
Start now!You will appreciate yourself when you will see what your capabilities are!
TRUST THE PROCESS!!
___________________________
___________________________

Contact to improve your lifestyle 💪💪👊

Red gainz 🔴💪
Personal Trainer & Nutritionist
________________________
________________________

#8 ✅
I’m grateful to this lifestyle every moment!
Being able to help yourself & being able to help other people improving their health it’s an amazing feeling!
I’m seeing progress in such a short time in my clients already!
They’ve started reflecting positive energy & that’s what I call reaching a very important goal!
Im excited to get more clients and help with whatever important goal that they will want to achieve ,lose weight , build muscles, maintain muscles & what’s important REDUCING PAIN FROM PAST INJURIES , come at Equinox Sports Boston & train together!!!
My name is Elio Gjonaj & it will be my pleasure to lead you through your journey!!